MAS Sheau Qing Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:59:02 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Sheau Qing Ong, Claire Ongwhat the whole field did → | Doubles Women · team 16-24 | 1:59:02 | 664th of 82649th of 64 aged 16-24 | 1:04:48 | 41:51 | 12:26 | View results | See splits Hide splitsSkiErg5:24faster than 33%Sled push3:26faster than 4%Sled pull7:13faster than 3%Burpee broad jump6:20faster than 15%Row5:44faster than 48%Farmers carry2:04fastest 34%Sandbag lunges5:51faster than 12%Wall balls5:49faster than 39%Runs (8 km)1:04:48faster than 22%Roxzone12:26faster than 25%Run 14:57faster than 48%Run 27:52faster than 18%Run 38:58faster than 11%Run 48:47faster than 16%Run 58:37faster than 23%Run 68:38faster than 21%Run 78:35faster than 22%Run 88:27faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Claire Ong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: SHEAU against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
