Shea Walters
2 HYROX races over 1 season. Best Open Women time: 1:14:19 at New York 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shea Walters at each race, oldest on the left; lower is faster.The best was 1:14:19 at New York (May 2026); Shea Walters was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:16:20 |
| New York | May 2026 | Open Women | 1:14:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
83rd of 4,639 Open Women (faster than 98%). Against the 70 who finished around 1:11:40: most time gained on wall balls (0:36), most lost on the eight runs (1:22). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 6:04 | faster than 95% |
| SkiErg: | 4:24 | 5:21 | fastest in the field |
| Run 2: | 4:17 | 5:47 | faster than 97% |
| Sled push: | 2:15 | 2:51 | faster than 89% |
| Run 3: | 4:25 | 6:03 | faster than 98% |
| Sled pull: | 4:17 | 5:47 | faster than 92% |
| Run 4: | 4:25 | 6:10 | faster than 98% |
| Burpee broad jump: | 5:43 | 7:20 | faster than 77% |
| Run 5: | 4:36 | 6:29 | faster than 98% |
| Row: | 4:42 | 5:41 | faster than 99% |
| Run 6: | 4:29 | 6:18 | faster than 98% |
| Farmers carry: | 1:54 | 2:40 | faster than 96% |
| Run 7: | 4:32 | 6:18 | faster than 98% |
| Sandbag lunges: | 3:55 | 5:50 | faster than 93% |
| Run 8: | 7:22 | 8:10 | faster than 66% |
| Wall balls: | 3:57 | 7:33 | faster than 99% |
| Roxzone: | 4:25 | 7:57 | faster than 98% |
| Runs (8 km) | 38:52 | 51:48 | faster than 96% |
| Stations (8) | 31:07 | ||
| Finish | 1:14:19 | 1:43:35 | 83rd of 4,639 · faster than 98% |
93rd of 1,494 Open Women (faster than 93%). Against the 45 who finished around 1:15:19: most time gained on wall balls (0:32), most lost on sled pull (1:19). Runs 5 to 8 took 2:12 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:08 | faster than 18% |
| SkiErg: | 4:32 | 5:11 | faster than 97% |
| Run 2: | 4:25 | 5:41 | faster than 95% |
| Sled push: | 1:51 | 2:47 | faster than 98% |
| Run 3: | 4:42 | 6:00 | faster than 95% |
| Sled pull: | 5:46 | 6:00 | faster than 56% |
| Run 4: | 4:34 | 6:03 | faster than 96% |
| Burpee broad jump: | 5:19 | 6:43 | faster than 77% |
| Run 5: | 4:36 | 6:11 | faster than 97% |
| Row: | 4:56 | 5:46 | faster than 98% |
| Run 6: | 4:36 | 6:05 | faster than 96% |
| Farmers carry: | 1:38 | 2:17 | faster than 97% |
| Run 7: | 4:39 | 6:07 | faster than 96% |
| Sandbag lunges: | 4:07 | 5:22 | faster than 85% |
| Run 8: | 4:49 | 6:26 | faster than 95% |
| Wall balls: | 4:21 | 6:51 | faster than 96% |
| Roxzone †: | 4:19 | ||
| Runs (8 km) | 39:31 | 49:10 | faster than 92% |
| Stations (8) | 32:30 | ||
| Finish | 1:16:20 | 1:37:13 | 93rd of 1,494 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Shea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | New York 2026 · best of 2 | 5:16 |
| Sled push | 1:51 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 4:17 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:19 | Dallas 2025 · best of 2 | 6:46 |
| Row | 4:42 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:55 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 3:57 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:52 | New York 2026 · best of 2 | 46:44 |
| Roxzone | 4:25 | New York 2026 | 7:57 |
How to read
Each station's best across Shea's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Shea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 77%).
See the numbers
| Part | Shea: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 92% |
| BBJ | 77% |
| Row | 99% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shea beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:56 faster); weakest: Sled push (0:36 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shea: 38:54 running, 31:07 at the stations and 4:25 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Shea | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 6:04 |
| SkiErg | 4:24 | 5:21 |
| Run 2 | 4:17 | 5:47 |
| Sled push | 2:15 | 2:51 |
| Run 3 | 4:25 | 6:03 |
| Sled pull | 4:17 | 5:47 |
| Run 4 | 4:25 | 6:10 |
| Burpee broad jump | 5:43 | 7:20 |
| Run 5 | 4:36 | 6:29 |
| Row | 4:42 | 5:41 |
| Run 6 | 4:29 | 6:18 |
| Farmers carry | 1:54 | 2:40 |
| Run 7 | 4:32 | 6:18 |
| Sandbag lunges | 3:55 | 5:50 |
| Run 8 | 7:22 | 8:10 |
| Wall balls | 3:57 | 7:33 |
| Roxzone | 4:25 | 7:57 |
| Finish | 1:14:19 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.