Athlete · Open Men · 30-34 · SIN

Shaz Lee

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:13 (Singapore Expo 2025) · Pro Doubles Men 1:32:16 (Bangkok 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:13 best Open Men time · Singapore Expo 2025 also raced Pro Doubles Men: each has its own best below

977th of 1,937 best Open Men place · Singapore 2025 among Open Men finishers there

1:43:13 latest race · Singapore Expo 2025 best Open Men time so far Open Men

SkiErg strongest segment · Singapore Expo 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:13Singapore Expo 2025 · 2 races Pro Doubles Men1:32:16Bangkok 2025 · 1 race · with Jun Jie Tan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:43:13	694th of 1,182	47:18	44:47	11:13	splits SkiErg4:36Sled push2:59Sled pull5:46Burpee broad jump7:28Row5:29Farmers carry2:42Sandbag lunges6:59Wall balls8:48Run 14:28Run 25:30Run 35:40Run 45:50Run 56:00Run 65:33Run 76:09Run 88:11Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 30-34	1:45:54	977th of 1,937	50:04	44:55	10:59	splits SkiErg4:47Sled push3:59Sled pull6:43Burpee broad jump7:33Row5:11Farmers carry2:37Sandbag lunges6:14Wall balls7:51Run 13:32Run 25:09Run 36:06Run 46:50Run 57:26Run 66:26Run 77:19Run 87:18Full report for this race →
Bangkok 2025 24 May 2025team: Shaz Lee, Jun Jie Tanwhat the whole field did →	Pro Doubles Men · team 30-39	1:32:16	144th of 197	52:34	30:13	9:33	splits SkiErg4:03Sled push2:04Sled pull5:34Burpee broad jump2:56Row4:56Farmers carry1:52Sandbag lunges4:38Wall balls4:10Run 15:41Run 25:58Run 36:23Run 46:53Run 56:34Run 66:14Run 76:40Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shazedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 73%

Sled pull faster than 48%

Burpee broad jump faster than 25%

Row faster than 22%

Farmers carry faster than 34%

Sandbag lunges faster than 33%

Wall balls faster than 40%

Roxzone faster than 25%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 faster

Sled pull 0:06 slower

Burpee broad jump 1:24 slower

Row 0:27 slower

Farmers carry 0:18 slower

Sandbag lunges 0:56 slower

Wall balls 0:46 slower

Roxzone 2:09 slower

Runs (8 km) 1:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaz against the typical Open Men finisher

Shaz1:43:13

4:284:365:302:595:405:465:507:286:005:295:332:426:096:598:118:4811:13

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:09 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown