Athlete · Doubles Women · team 40-44 ·

USA

Shayna Bernstein

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:21 at New York 2026.

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Doubles Women time1:38:21New York 2026

Doubles Women place3301stof 5,716 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 60% of Doubles Women at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Vallapa Ryan, Shayna Bernsteinwhole field →	Doubles Women · team 40-44	1:38:21	3301st of 5,716378th of 699 aged 40-44	55:11	33:16	9:58	View results	See splits Hide splits SkiErg4:47fastest 41%Sled push2:53faster than 3%Sled pull4:50faster than 23%Burpee broad jump4:28faster than 49%Row5:18fastest 50%Farmers carry2:08faster than 47%Sandbag lunges4:03fastest 46%Wall balls4:49faster than 48%Runs (8 km)55:11faster than 47%Roxzone9:58faster than 21%Run 16:50faster than 39%Run 26:21faster than 41%Run 36:11fastest 42%Run 46:24fastest 44%Run 56:48fastest 50%Run 67:16faster than 35%Run 76:45faster than 48%Run 88:40faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vallapa Ryan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaynaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 3%

Sled pull faster than 24%

Burpee broad jump faster than 50%

Row faster than 50%

Farmers carry faster than 47%

Sandbag lunges faster than 54%

Wall balls faster than 48%

Roxzone faster than 21%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:55 slower

Sled pull 0:38 slower

Burpee broad jump 0:01 slower

Row level

Farmers carry 0:02 slower

Sandbag lunges 0:05 faster

Wall balls 0:03 slower

Roxzone 2:12 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shayna against the typical Doubles Women finisher

Shayna1:38:21

6:504:476:212:536:114:506:244:286:485:187:162:086:454:038:404:499:58

Typical Doubles Women1:33:51

6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up