Athlete · Doubles Women · team 30-34 ·

USA

Shay Diaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:07 at Miami 2026.

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Doubles Women time1:43:07Miami 2026

Doubles Women place1495thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 49% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Alicia Matterazzo, Shay Diazwhole field →	Doubles Women · team 30-34	1:43:07	1495th of 2,030353rd of 467 aged 30-34	57:35	35:12	10:25	View results	See splits Hide splits SkiErg5:25faster than 23%Sled push2:02faster than 43%Sled pull6:32faster than 8%Burpee broad jump4:37faster than 39%Row5:39faster than 26%Farmers carry1:58faster than 39%Sandbag lunges4:33faster than 22%Wall balls4:26faster than 49%Runs (8 km)57:35faster than 29%Roxzone10:25faster than 14%Run 16:52fastest 31%Run 26:14faster than 42%Run 37:50faster than 15%Run 47:26faster than 21%Run 57:10faster than 31%Run 67:09faster than 30%Run 77:09faster than 28%Run 87:48faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alicia Matterazzo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 44%

Sled pull faster than 8%

Burpee broad jump faster than 39%

Row faster than 26%

Farmers carry faster than 39%

Sandbag lunges faster than 23%

Wall balls faster than 49%

Roxzone faster than 15%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:04 slower

Sled pull 1:42 slower

Burpee broad jump 0:21 slower

Row 0:18 slower

Farmers carry 0:05 slower

Sandbag lunges 0:45 slower

Wall balls 0:02 slower

Roxzone 2:44 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shay against the typical Doubles Women finisher

Shay1:43:07

6:525:256:142:027:506:327:264:377:105:397:091:587:094:337:484:2610:25

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:44 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up