USA Shawn Ronen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:56 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Grant Accurso, Shawn Ronenwhole field → | Doubles Men · team 25-29 | 1:19:56 | 425th of 734120th of 188 aged 25-29 | 45:00 | 27:41 | 7:20 | View results | See splits Hide splitsSkiErg4:04fastest 46%Sled push1:50faster than 40%Sled pull3:26fastest 39%Burpee broad jump2:52fastest 40%Row4:13fastest 18%Farmers carry1:53faster than 25%Sandbag lunges3:31faster than 43%Wall balls5:52faster than 18%Runs (8 km)45:00faster than 45%Roxzone7:20faster than 25%Run 16:40faster than 27%Run 25:29faster than 29%Run 35:31faster than 43%Run 45:29faster than 47%Run 55:35faster than 49%Run 65:37faster than 42%Run 75:15fastest 42%Run 85:28fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Grant Accurso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
