CAN Shawn Kurz
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:06:48 at Ottawa 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Matthew Drag, Shawn Kurzwhat the whole field did → | Doubles Men · team 35-39 | 1:06:48 | top 11% 88/843 | 34:56 | 26:55 | 5:02 | splitsSkiErg4:02Sled push2:13Sled pull3:43Burpee broad jump3:23Row4:35Farmers carry1:38Sandbag lunges3:35Wall balls3:46Run 13:51Run 24:07Run 34:25Run 44:14Run 54:25Run 64:34Run 74:37Run 84:44Full report for this race → |
| Toronto 2025 3 Oct 2025team: Rob Shilton, Shawn Kurzwhat the whole field did → | Doubles Men · team 40-44 | 1:19:37 | top 42% 433/1,038 | 43:11 | 29:21 | 7:09 | splitsSkiErg4:02Sled push2:09Sled pull3:33Burpee broad jump3:37Row4:55Farmers carry1:36Sandbag lunges4:14Wall balls5:15Run 14:20Run 25:10Run 35:20Run 45:42Run 55:35Run 65:44Run 76:11Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Doubles Men finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
