Shawn Koh
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Lawrence Jin, Shawn Kohwhole field → | Doubles Men · team 45-49 | 1:42:59 | 1039th of 1,52856th of 84 aged 45-49 | 53:15 | 36:25 | 13:24 | View results | See splits Hide splitsSkiErg4:23fastest 46%Sled push2:22fastest 43%Sled pull4:41faster than 30%Burpee broad jump4:15faster than 30%Row5:25faster than 24%Farmers carry2:14faster than 22%Sandbag lunges5:27faster than 20%Wall balls7:38faster than 13%Runs (8 km)53:15faster than 41%Roxzone13:24faster than 20%Run 15:02faster than 20%Run 26:34faster than 29%Run 36:42faster than 41%Run 46:39faster than 45%Run 56:49faster than 49%Run 66:52faster than 42%Run 76:51faster than 45%Run 87:49faster than 37%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Alicia Low, Shawn Kohwhole field → | Doubles Mixed · team 30-34 | 1:24:26 | 230th of 1,07266th of 327 aged 30-34 | 44:15 | 33:48 | 6:27 | View results | See splits Hide splitsSkiErg4:38fastest 49%Sled push3:45faster than 25%Sled pull4:15fastest 29%Burpee broad jump3:43fastest 40%Row5:00fastest 31%Farmers carry2:00fastest 33%Sandbag lunges4:29fastest 36%Wall balls5:58faster than 48%Runs (8 km)44:15fastest 19%Roxzone6:27fastest 13%Run 14:05fastest 26%Run 25:30fastest 24%Run 35:47fastest 23%Run 45:45fastest 21%Run 55:53fastest 21%Run 65:47fastest 19%Run 75:42fastest 15%Run 85:50fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alicia Low1 race
- Lawrence Jin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
