USA Shawn Elliott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:14 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Darcy Sowards, Shawn Elliottwhole field → | Doubles Mixed · team 45-49 | 1:27:14 | 983rd of 1,46840th of 66 aged 45-49 | 47:52 | 32:00 | 7:27 | View results | See splits Hide splitsSkiErg4:18faster than 41%Sled push2:34fastest 47%Sled pull3:58faster than 49%Burpee broad jump4:41faster than 12%Row4:39fastest 49%Farmers carry2:10faster than 8%Sandbag lunges4:47faster than 16%Wall balls4:53faster than 32%Runs (8 km)47:52faster than 36%Roxzone7:27faster than 38%Run 14:53faster than 41%Run 25:27fastest 50%Run 35:50faster than 45%Run 46:00faster than 38%Run 56:18faster than 34%Run 66:17faster than 29%Run 76:21faster than 25%Run 86:48faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Darcy Sowards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
