Athlete · Doubles Men · team 45-49 ·

USA

Shawn Braun

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:54 at Anaheim 2025.

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Doubles Men time1:20:54Anaheim 2025

Doubles Men place451stof 1,108 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 76% of Doubles Men at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Shawn Braun, Michael Freemanwhole field →	Doubles Men · team 45-49	1:20:54	451st of 1,10822nd of 84 aged 45-49	45:51	28:04	7:04	View results	See splits Hide splits SkiErg4:24faster than 44%Sled push1:44fastest 25%Sled pull3:43fastest 50%Burpee broad jump3:07fastest 38%Row4:36fastest 24%Farmers carry1:51faster than 46%Sandbag lunges3:48faster than 48%Wall balls4:51faster than 43%Runs (8 km)45:51fastest 40%Roxzone7:04faster than 48%Run 15:24faster than 44%Run 25:12fastest 43%Run 35:15fastest 29%Run 45:20fastest 31%Run 55:38fastest 36%Run 65:38fastest 41%Run 75:51fastest 48%Run 87:36faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michael Freeman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Anaheim 2025, against 1,108 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shawnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 76%

Sled pull faster than 51%

Burpee broad jump faster than 62%

Row faster than 76%

Farmers carry faster than 46%

Sandbag lunges faster than 48%

Wall balls faster than 44%

Roxzone faster than 48%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:15 faster

Sled pull level

Burpee broad jump 0:16 faster

Row 0:16 faster

Farmers carry 0:02 slower

Sandbag lunges 0:03 slower

Wall balls 0:11 slower

Roxzone 0:04 slower

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shawn against the typical Doubles Men finisher

Shawn1:20:54

5:244:245:121:445:153:435:203:075:384:365:381:515:513:487:364:517:04

Typical Doubles Men1:23:00

5:154:215:221:595:453:435:483:236:024:525:521:495:553:457:294:407:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up