USA Shaunee Ruiz
2 HYROX races over 2 seasons. Best Open Women time: 3:04:14 at Anaheim 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaunee Ruiz at each race, oldest on the left; lower is faster.The best was 3:04:14 at Anaheim (Dec 2025); Shaunee Ruiz was 11:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 3:15:50 |
| Anaheim | Dec 2025 | Open Women | 3:04:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,367th of 1,383 Open Women (faster than 1%). Against the 41 who finished around 2:34:53: most time gained on row (0:03), most lost on the eight runs (15:14). Runs 5 to 8 took 9:09 more than runs 1 to 4 (them: 8:45 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 8:43 | 5:28 | faster than 2% |
| SkiErg: | 6:55 | 5:34 | faster than 2% |
| Run 2: | 9:59 | 5:41 | faster than 2% |
| Sled push: | 4:42 | 3:11 | faster than 6% |
| Run 3: | 10:31 | 6:02 | faster than 2% |
| Sled pull: | 10:34 | 6:25 | faster than 5% |
| Run 4: | 10:52 | 6:05 | faster than 2% |
| Burpee broad jump: | 17:27 | 7:13 | faster than 1% |
| Run 5: | 12:39 | 6:21 | faster than 1% |
| Row: | 6:55 | 5:50 | faster than 6% |
| Run 6: | 10:59 | 6:09 | faster than 2% |
| Farmers carry: | 4:52 | 2:22 | faster than 1% |
| Run 7: | 10:49 | 6:08 | faster than 3% |
| Sandbag lunges: | 14:40 | 5:40 | faster than 0% |
| Run 8: | 14:47 | 7:56 | faster than 4% |
| Wall balls: | 16:11 | 7:36 | faster than 2% |
| Roxzone: | 12:47 | 7:38 | faster than 4% |
| Runs (8 km) | 1:29:15 | 50:15 | faster than 1% |
| Stations (8) | 1:22:16 | ||
| Finish | 3:04:14 | 1:42:54 | 1367th of 1,383 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Shaunee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 7% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Shaunee: faster than |
|---|---|
| Ski | 3% |
| Push | 7% |
| Pull | 6% |
| BBJ | 2% |
| Row | 7% |
| Carry | 1% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 5% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaunee beat on each part of the race, at this race.Best: Sled push (faster than 7%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaunee's time on each part against the typical Open Women finisher at this race.Best: Row (1:05 slower); weakest: Runs (8 km) (39:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaunee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaunee: 1:29:19 running, 1:22:17 at the stations and 12:47 in the roxzone; the longest station was the burpee broad jumps (17:27) and the shortest the sled push (4:42).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Shaunee | Typical Open Women |
|---|---|---|
| Run 1 | 8:43 | 5:28 |
| SkiErg | 6:55 | 5:34 |
| Run 2 | 9:59 | 5:41 |
| Sled push | 4:42 | 3:11 |
| Run 3 | 10:31 | 6:02 |
| Sled pull | 10:34 | 6:25 |
| Run 4 | 10:52 | 6:05 |
| Burpee broad jump | 17:27 | 7:13 |
| Run 5 | 12:39 | 6:21 |
| Row | 6:55 | 5:50 |
| Run 6 | 10:59 | 6:09 |
| Farmers carry | 4:52 | 2:22 |
| Run 7 | 10:49 | 6:08 |
| Sandbag lunges | 14:40 | 5:40 |
| Run 8 | 14:47 | 7:56 |
| Wall balls | 16:11 | 7:36 |
| Roxzone | 12:47 | 7:38 |
| Finish | 3:04:14 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 10:14 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 3:04:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
