RSA Shaun Venter
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Anon Begg, Shaun Venterwhole field → | Doubles Men · team 45-49 | 1:54:04 | 1902nd of 2,16197th of 116 aged 45-49 | 1:05:58 | 36:39 | 11:32 | View results | See splits Hide splitsSkiErg5:13faster than 2%Sled push2:46faster than 14%Sled pull3:21fastest 19%Burpee broad jump5:52faster than 4%Row5:15faster than 18%Farmers carry1:50faster than 34%Sandbag lunges5:20faster than 18%Wall balls7:02faster than 12%Runs (8 km)1:05:58faster than 10%Roxzone11:32faster than 34%Run 110:25faster than 1%Run 28:12faster than 3%Run 38:14faster than 6%Run 48:02faster than 7%Run 58:06faster than 11%Run 67:23faster than 18%Run 77:13faster than 20%Run 88:27faster than 33%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Rachata Thunyavuthi, Coran Maloney, Matt Srinarawat, Shaun Venterwhole field → | Relay Men · team 40+ | 1:44:56 | 123rd of 18524th of 45 aged 40+ | 49:44 | 46:10 | 9:06 | View results | See splits Hide splitsSkiErg5:04fastest 36%Sled push4:03faster than 37%Sled pull3:58fastest 18%Burpee broad jump9:31faster than 8%Row5:28faster than 29%Farmers carry1:53fastest 25%Sandbag lunges4:30fastest 15%Wall balls11:43faster than 19%Runs (8 km)49:44faster than 24%Roxzone9:06fastest 35%Run 14:49fastest 28%Run 24:10fastest 23%Run 38:19faster than 5%Run 45:31faster than 30%Run 55:57faster than 32%Run 69:17faster than 4%Run 75:20faster than 46%Run 86:24fastest 46%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Paul Dibbayawan, Shaun Venterwhole field → | Doubles Men · team 50-54 | 1:54:34 | 1436th of 1,55233rd of 36 aged 50-54 | 1:02:44 | 36:58 | 14:57 | View results | See splits Hide splitsSkiErg4:39faster than 17%Sled push2:05fastest 33%Sled pull4:21faster than 40%Burpee broad jump6:10faster than 2%Row5:35faster than 7%Farmers carry1:57faster than 30%Sandbag lunges5:27faster than 11%Wall balls6:44faster than 10%Runs (8 km)1:02:44faster than 7%Roxzone14:57faster than 15%Run 18:59faster than 15%Run 29:19faster than 1%Run 36:28faster than 9%Run 47:19faster than 5%Run 57:27faster than 7%Run 67:14faster than 8%Run 76:56faster than 11%Run 89:04faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shaun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Bangkok Mar 2026 · best of 2 | 4:04 |
| Sled push | 2:05 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:21 | Bangkok Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:52 | Bangkok Aug 2026 · best of 2 | 3:13 |
| Row | 5:15 | Bangkok Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Bangkok Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:20 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Wall balls | 6:44 | Bangkok Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:02:44 | Bangkok Mar 2026 · best of 2 | 42:19 |
| Roxzone | 11:32 | Bangkok Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Shaun's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Anon Begg1 race
- Coran Maloney1 race
- Matt Srinarawat1 race
- Paul Dibbayawan1 race
- Rachata Thunyavuthi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Doubles Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
