Athlete · Pro Doubles Men · team U29 ·

AUS

Shaun van Heteren

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:29 at Brisbane 2025.

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Pro Doubles Men time1:05:29Brisbane 2025

Pro Doubles Men place45thof 122 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Pro Doubles Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Jack Prendergast, Shaun Van Heterenwhole field →	Pro Doubles Men · team U29	1:05:29	45th of 12221st of 50 aged U29	36:02	23:54	5:37	View results	See splits Hide splits SkiErg3:49faster than 27%Sled push1:23fastest 1%Sled pull3:01fastest 8%Burpee broad jump2:51faster than 32%Row4:10fastest 48%Farmers carry1:32fastest 17%Sandbag lunges3:09fastest 26%Wall balls3:59faster than 41%Runs (8 km)36:02fastest 43%Roxzone5:37fastest 43%Run 12:39faster than 45%Run 24:33fastest 50%Run 34:51fastest 44%Run 44:47fastest 42%Run 54:55fastest 46%Run 64:51fastest 45%Run 74:46fastest 37%Run 84:44fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Prendergast1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Brisbane 2025, against 122 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 99%

Sled pull faster than 93%

Burpee broad jump faster than 32%

Row faster than 52%

Farmers carry faster than 83%

Sandbag lunges faster than 74%

Wall balls faster than 41%

Roxzone faster than 57%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:23 faster

Sled pull 0:49 faster

Burpee broad jump 0:13 slower

Row 0:01 faster

Farmers carry 0:10 faster

Sandbag lunges 0:19 faster

Wall balls 0:08 slower

Roxzone 0:10 faster

Runs (8 km) 1:15 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Pro Doubles Men finisher

Shaun1:05:29

2:393:494:331:234:513:014:472:514:554:104:511:324:463:094:443:595:37

Typical Pro Doubles Men1:07:53

2:333:414:321:464:593:504:552:385:034:114:551:425:003:285:023:515:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up