Athlete · Open Men · 30-34 · SIN

Shaun Sim

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:57 (Singapore 2024) · Doubles Men 1:32:14 (Singapore National Stadium 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:57 Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

663rd of 807 Open Men place · Singapore 2024 among Open Men finishers there

1:58:57 latest race · Singapore 2024 first Open Men race Open Men

Wall balls strongest segment · Singapore 2024 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:57Singapore 2024 · 1 race Doubles Men1:32:14Singapore National Stadium 2024 · 1 race · with Ronald Lan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:58:57	663rd of 807	1:18:18	32:11	8:33	splits SkiErg4:31Sled push1:58Sled pull5:32Burpee broad jump4:47Row4:37Farmers carry1:59Sandbag lunges3:52Wall balls4:55Run 15:05Run 26:34Run 37:29Run 47:07Run 58:27Run 69:04Run 77:58Run 826:38Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Ronald Lan, Shaun Simwhat the whole field did →	Doubles Men · team 30-39	1:32:14	345th of 573	56:13	26:19	9:47	splits SkiErg4:29Sled push1:41Sled pull3:15Burpee broad jump3:01Row4:43Farmers carry1:33Sandbag lunges3:44Wall balls3:53Run 16:41Run 26:06Run 36:32Run 46:43Run 56:51Run 67:06Run 77:02Run 89:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 94%

Sled pull faster than 65%

Burpee broad jump faster than 73%

Row faster than 90%

Farmers carry faster than 80%

Sandbag lunges faster than 93%

Wall balls faster than 95%

Roxzone faster than 34%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:51 faster

Sled pull 0:40 faster

Burpee broad jump 1:00 faster

Row 0:35 faster

Farmers carry 0:31 faster

Sandbag lunges 1:45 faster

Wall balls 2:53 faster

Roxzone 1:12 slower

Runs (8 km) 28:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:58:57

5:054:316:341:587:295:327:074:478:274:379:041:597:583:5226:384:558:33

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Men finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown