Athlete · Open Men · 30-34 ·

USA

Shaun Raymond

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:20 (Atlanta Nov 2025) · Doubles Men 1:17:50 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:20 best Open Men time · Atlanta Nov 2025 also raced Doubles Men: each has its own best below

464th of 789 best Open Men place · Atlanta Nov 2025 among Open Men finishers there

1:17:50 latest race · Dallas 2025 first Doubles Men race Doubles Men with Kyle Maxwell

Farmers carry strongest segment · Atlanta Nov 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:20Atlanta Nov 2025 · 2 races Doubles Men1:17:50Dallas 2025 · 1 race · with Kyle Maxwell

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:00 best 1:35:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Shaun Raymond, Kyle Maxwellwhat the whole field did →	Doubles Men · team 30-34	1:17:50	top 41% 520/1,269	46:25	26:03	5:22	splits SkiErg3:51Sled push1:34Sled pull3:06Burpee broad jump3:46Row4:41Farmers carry1:16Sandbag lunges3:22Wall balls4:27Run 16:00Run 25:24Run 35:38Run 46:01Run 55:58Run 65:46Run 75:48Run 85:50Full report for this race →
Atlanta Nov 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:35:20	464th of 789	46:34	38:09	10:41	splits SkiErg4:44Sled push2:36Sled pull5:07Burpee broad jump6:22Row4:56Farmers carry1:45Sandbag lunges6:02Wall balls6:37Run 14:45Run 25:11Run 35:43Run 46:27Run 56:11Run 66:04Run 75:54Run 86:21Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:54:07	1064th of 1,248	52:59	46:31	14:37	splits SkiErg4:44Sled push3:24Sled pull6:43Burpee broad jump7:19Row5:19Farmers carry2:43Sandbag lunges7:11Wall balls9:08Run 13:09Run 25:26Run 36:02Run 46:19Run 56:30Run 67:10Run 77:16Run 811:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta Nov 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 73%

Sled pull faster than 57%

Burpee broad jump faster than 34%

Row faster than 53%

Farmers carry faster than 84%

Sandbag lunges faster than 37%

Wall balls faster than 60%

Roxzone faster than 29%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:23 faster

Sled pull 0:17 faster

Burpee broad jump 0:48 slower

Row 0:02 faster

Farmers carry 0:21 faster

Sandbag lunges 0:35 slower

Wall balls 0:32 faster

Roxzone 1:37 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:35:20

4:454:445:112:365:435:076:276:226:114:566:041:455:546:026:216:3710:41

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Men finisher at Atlanta Nov 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown