Shaun Phoon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:44 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Shaun Phoon, Nur Suhardi Bin Mohamedwhole field → | Doubles Men · team 40-44 | 1:19:44 | 324th of 50033rd of 56 aged 40-44 | 40:03 | 31:24 | 8:22 | View results | See splits Hide splitsSkiErg4:34faster than 1%Sled push2:44faster than 2%Sled pull5:25faster than 1%Burpee broad jump3:35faster than 29%Row5:04faster than 13%Farmers carry1:57faster than 13%Sandbag lunges3:58faster than 30%Wall balls4:07fastest 32%Runs (8 km)40:03fastest 49%Roxzone8:22faster than 47%Run 15:35faster than 32%Run 24:41faster than 48%Run 34:59faster than 49%Run 44:54fastest 43%Run 55:06fastest 47%Run 64:47fastest 40%Run 74:48fastest 39%Run 85:16faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nur Suhardi Bin Mohamed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 500 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Doubles Men finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
