Athlete · Doubles Men · team 30-34 · SIN

Shaun Khoo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:57 at Singapore 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:24:57Singapore 2026

Doubles Men place476thof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Paul Ban, Shaun Khoowhole field →	Doubles Men · team 30-34	1:24:57	476th of 1,528136th of 389 aged 30-34	48:45	27:52	8:26	View results	See splits Hide splits SkiErg3:43fastest 1%Sled push2:12fastest 28%Sled pull3:52fastest 34%Burpee broad jump2:58fastest 20%Row4:38fastest 17%Farmers carry1:50fastest 32%Sandbag lunges3:57fastest 31%Wall balls4:42fastest 28%Runs (8 km)48:45fastest 41%Roxzone8:26fastest 35%Run 14:06fastest 38%Run 25:43fastest 39%Run 36:52faster than 36%Run 46:28fastest 49%Run 56:25fastest 39%Run 66:28fastest 46%Run 75:59fastest 29%Run 86:46fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paul Ban1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 73%

Sled pull faster than 67%

Burpee broad jump faster than 81%

Row faster than 83%

Farmers carry faster than 69%

Sandbag lunges faster than 69%

Wall balls faster than 72%

Roxzone faster than 66%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:15 faster

Sled pull 0:21 faster

Burpee broad jump 0:43 faster

Row 0:27 faster

Farmers carry 0:07 faster

Sandbag lunges 0:27 faster

Wall balls 0:41 faster

Roxzone 1:29 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Doubles Men finisher

Shaun1:24:57

4:063:435:432:126:523:526:282:586:254:386:281:505:593:576:464:428:26

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up