Shaun Jackson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaun Jackson at each race, oldest on the left; lower is faster.The best was 1:20:09 at New York (May 2025); Shaun Jackson was 3:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:20:09 |
| New York | May 2026 | Doubles Men | 1:23:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
3,454th of 4,637 Open Men (faster than 25%). Against the 140 who finished around 1:47:14: most time gained on wall balls (1:56), most lost on the eight runs (1:50). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:15 | faster than 34% |
| SkiErg: | 4:40 | 4:36 | faster than 43% |
| Run 2: | 6:09 | 4:58 | faster than 15% |
| Sled push: | 3:55 | 3:08 | faster than 17% |
| Run 3: | 6:21 | 5:19 | faster than 19% |
| Sled pull: | 5:09 | 4:56 | faster than 43% |
| Run 4: | 6:22 | 5:20 | faster than 20% |
| Burpee broad jump: | 7:01 | 5:46 | faster than 27% |
| Run 5: | 6:57 | 5:37 | faster than 19% |
| Row: | 5:02 | 4:59 | faster than 46% |
| Run 6: | 6:41 | 5:29 | faster than 20% |
| Farmers carry: | 3:03 | 2:23 | faster than 20% |
| Run 7: | 6:33 | 5:27 | faster than 22% |
| Sandbag lunges: | 7:26 | 5:42 | faster than 19% |
| Run 8: | 8:37 | 7:07 | faster than 27% |
| Wall balls: | 7:24 | 7:40 | faster than 54% |
| Roxzone: | 10:11 | 7:00 | faster than 14% |
| Runs (8 km) | 53:11 | 45:00 | faster than 22% |
| Stations (8) | 43:40 | ||
| Finish | 1:46:57 | 1:32:38 | 3454th of 4,637 · faster than 25% |
1,708th of 3,151 Doubles Men (faster than 45%). Against the 97 who finished around 1:24:02: most time gained on sled pull (0:24), most lost on the eight runs (2:01). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:36 | faster than 50% |
| SkiErg: | 4:04 | 4:05 | faster than 54% |
| Run 2: | 5:39 | 5:14 | faster than 32% |
| Sled push: | 1:53 | 1:57 | faster than 59% |
| Run 3: | 6:05 | 5:33 | faster than 30% |
| Sled pull: | 2:58 | 3:17 | faster than 70% |
| Run 4: | 6:25 | 5:39 | faster than 26% |
| Burpee broad jump: | 3:10 | 3:14 | faster than 53% |
| Run 5: | 6:20 | 5:54 | faster than 37% |
| Row: | 4:27 | 4:36 | faster than 66% |
| Run 6: | 6:02 | 5:45 | faster than 41% |
| Farmers carry: | 1:53 | 1:52 | faster than 49% |
| Run 7: | 6:03 | 5:46 | faster than 41% |
| Sandbag lunges: | 3:48 | 3:50 | faster than 51% |
| Run 8: | 7:34 | 7:15 | faster than 43% |
| Wall balls: | 4:40 | 4:37 | faster than 47% |
| Roxzone: | 7:13 | 6:49 | faster than 43% |
| Runs (8 km) | 49:40 | 47:09 | faster than 39% |
| Stations (8) | 26:53 | ||
| Finish | 1:23:43 | 1:22:19 | 1708th of 3,151 · faster than 45% |
670th of 1,078 Doubles Men (faster than 37%). Against the 33 who finished around 1:19:23: most time gained on farmers carry (0:11), most lost on sandbag lunges (1:00). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:24 | faster than 40% |
| SkiErg: | 4:05 | 4:01 | faster than 42% |
| Run 2: | 5:20 | 5:02 | faster than 35% |
| Sled push: | 1:53 | 1:44 | faster than 34% |
| Run 3: | 5:37 | 5:14 | faster than 29% |
| Sled pull: | 2:56 | 2:37 | faster than 28% |
| Run 4: | 5:54 | 5:19 | faster than 25% |
| Burpee broad jump: | 3:11 | 2:53 | faster than 35% |
| Run 5: | 5:53 | 5:27 | faster than 32% |
| Row: | 4:24 | 4:27 | faster than 57% |
| Run 6: | 5:50 | 5:25 | faster than 32% |
| Farmers carry: | 1:43 | 1:46 | faster than 58% |
| Run 7: | 5:35 | 5:21 | faster than 40% |
| Sandbag lunges: | 4:36 | 3:27 | faster than 12% |
| Run 8: | 7:21 | 7:10 | faster than 45% |
| Wall balls: | 4:27 | 4:22 | faster than 45% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 47:05 | 44:50 | faster than 40% |
| Stations (8) | 27:15 | ||
| Finish | 1:20:09 | 1:16:14 | 670th of 1,078 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Anthony Lucic1 race
- Antonio Davis1 race
- Jaime Geliga1 race
- Markus Sandholm1 race
- Ricardo Cabrera1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 4,637 Open Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 55% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 43% |
| Push | 18% |
| Pull | 43% |
| BBJ | 27% |
| Row | 47% |
| Carry | 21% |
| Lunges | 19% |
| Wall balls | 55% |
| Roxzone | 14% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: Wall balls (faster than 55%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:16 faster); weakest: Runs (8 km) (8:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 53:14 running, 43:40 at the stations and 10:11 in the roxzone; the longest station was the sandbag lunges (7:26).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Shaun | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:15 |
| SkiErg | 4:40 | 4:36 |
| Run 2 | 6:09 | 4:58 |
| Sled push | 3:55 | 3:08 |
| Run 3 | 6:21 | 5:19 |
| Sled pull | 5:09 | 4:56 |
| Run 4 | 6:22 | 5:20 |
| Burpee broad jump | 7:01 | 5:46 |
| Run 5 | 6:57 | 5:37 |
| Row | 5:02 | 4:59 |
| Run 6 | 6:41 | 5:29 |
| Farmers carry | 3:03 | 2:23 |
| Run 7 | 6:33 | 5:27 |
| Sandbag lunges | 7:26 | 5:42 |
| Run 8 | 8:37 | 7:07 |
| Wall balls | 7:24 | 7:40 |
| Roxzone | 10:11 | 7:00 |
| Finish | 1:46:57 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Open Men finisher at New York May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.