Shaun Honiball
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:36:33 at Auckland 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Shaun Honiball, Charmaine Erlankwhole field → | Doubles Mixed · team 45-49 | 1:36:33 | 792nd of 1,12743rd of 63 aged 45-49 | 56:16 | 33:08 | 7:15 | View results | See splits Hide splitsSkiErg4:09faster than 49%Sled push2:31faster than 41%Sled pull3:52fastest 43%Burpee broad jump5:34faster than 9%Row5:01faster than 41%Farmers carry1:49faster than 41%Sandbag lunges5:39faster than 12%Wall balls4:33faster than 48%Runs (8 km)56:16faster than 29%Roxzone7:15faster than 34%Run 17:06faster than 14%Run 26:22faster than 22%Run 36:43faster than 29%Run 46:39faster than 36%Run 57:19faster than 30%Run 66:54faster than 35%Run 77:27faster than 25%Run 87:50faster than 35%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Charmaine Erlank, Shaun Honiballwhole field → | Doubles Mixed · team 40-49 | 1:43:04 | 455th of 52373rd of 90 aged 40-49 | 1:00:48 | 33:06 | 9:17 | View results | See splits Hide splitsSkiErg3:54fastest 25%Sled push2:13faster than 23%Sled pull4:16faster than 31%Burpee broad jump5:18faster than 8%Row5:14faster than 15%Farmers carry2:05faster than 14%Sandbag lunges5:26faster than 13%Wall balls4:40faster than 24%Runs (8 km)1:00:48faster than 13%Roxzone9:17faster than 13%Run 17:13faster than 10%Run 27:01faster than 8%Run 37:30faster than 13%Run 47:13faster than 20%Run 57:57faster than 15%Run 67:48faster than 15%Run 77:43faster than 18%Run 88:24faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shaun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 2:13 | Auckland 2025 · best of 2 | 2:11 |
| Sled pull | 3:52 | Auckland 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:18 | Auckland 2025 · best of 2 | 3:35 |
| Row | 5:01 | Auckland 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Auckland 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:26 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Auckland 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:16 | Auckland 2026 · best of 2 | 45:36 |
| Roxzone | 7:15 | Auckland 2026 · best of 2 | 7:11 |
How to read
Each station's best across Shaun's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charmaine Erlank1 race
- Charmaine Erlank1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Doubles Mixed finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.