RSA Shaun Halbert
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:34 at Cape Town 2026.
1 result at 1 race
154th of 599 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:18 | faster than 78% |
| SkiErg: | 3:40 | 4:00 | faster than 92% |
| Run 2: | 5:48 | 5:51 | faster than 51% |
| Sled push: | 1:40 | 1:43 | faster than 58% |
| Run 3: | 5:56 | 6:15 | faster than 60% |
| Sled pull: | 3:01 | 3:26 | faster than 71% |
| Run 4: | 5:48 | 6:13 | faster than 66% |
| Burpee broad jump: | 3:16 | 3:31 | faster than 61% |
| Run 5: | 5:53 | 6:24 | faster than 68% |
| Row: | 4:15 | 4:43 | faster than 90% |
| Run 6: | 5:34 | 6:14 | faster than 74% |
| Farmers carry: | 1:43 | 1:40 | faster than 45% |
| Run 7: | 5:34 | 6:19 | faster than 76% |
| Sandbag lunges: | 4:02 | 3:48 | faster than 41% |
| Run 8: | 5:27 | 6:39 | faster than 85% |
| Wall balls: | 4:43 | 4:49 | faster than 54% |
| Roxzone: | 4:44 | 5:58 | faster than 75% |
| Runs (8 km) | 43:34 | 48:38 | faster than 74% |
| Stations (8) | 26:20 | ||
| Finish | 1:14:34 | 1:24:07 | 154th of 599 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ewan Seymour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 93% |
| Push | 59% |
| Pull | 72% |
| BBJ | 61% |
| Row | 90% |
| Carry | 45% |
| Lunges | 42% |
| Wall balls | 55% |
| Roxzone | 75% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:04 faster); weakest: Sandbag lunges (0:14 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 43:38 running, 26:21 at the stations and 4:44 in the roxzone; the longest station was the wall balls (4:43) and the shortest the sled push (1:40).Below, Typical Doubles Men: 48:13 running, 27:40 at the stations and 5:58 in the roxzone; the longest station was the wall balls (4:49).
See the numbers
| Part | Shaun | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:38 | 4:18 |
| SkiErg | 3:40 | 4:00 |
| Run 2 | 5:48 | 5:51 |
| Sled push | 1:40 | 1:43 |
| Run 3 | 5:56 | 6:15 |
| Sled pull | 3:01 | 3:26 |
| Run 4 | 5:48 | 6:13 |
| Burpee broad jump | 3:16 | 3:31 |
| Run 5 | 5:53 | 6:24 |
| Row | 4:15 | 4:43 |
| Run 6 | 5:34 | 6:14 |
| Farmers carry | 1:43 | 1:40 |
| Run 7 | 5:34 | 6:19 |
| Sandbag lunges | 4:02 | 3:48 |
| Run 8 | 5:27 | 6:39 |
| Wall balls | 4:43 | 4:49 |
| Roxzone | 4:44 | 5:58 |
| Finish | 1:14:34 | 1:24:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:34.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
