Athlete · Open Men · 45-49 · SIN

Shaun Ee

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:37 (Singapore Expo 2025) · Doubles Mixed 1:30:11 (Chiba 2026) · Doubles Men 1:29:08 (Singapore 2026).

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1:50:37 Open Men time · Singapore Expo 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

845th of 1,182 Open Men place · Singapore Expo 2025 among Open Men finishers there

1:30:11 latest race · Chiba 2026 first Doubles Mixed race Doubles Mixed with Claire Yeo

Burpee broad jump strongest segment · Singapore Expo 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:37Singapore Expo 2025 · 1 race Doubles Mixed1:30:11Chiba 2026 · 1 race · with Claire Yeo Doubles Men1:29:08Singapore 2026 · 1 race · with Roy Ong

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 9 Aug 2026team: Claire Yeo, Shaun Eewhat the whole field did →	Doubles Mixed · team 45-49	1:30:11	top 50% 567/1,134	50:58	33:12	6:05	splits SkiErg4:48Sled push2:16Sled pull4:49Burpee broad jump3:28Row5:21Farmers carry2:14Sandbag lunges4:44Wall balls5:32Run 16:11Run 25:59Run 36:40Run 46:20Run 56:38Run 66:42Run 76:54Run 85:38Full report for this race →
Singapore 2026 3 Apr 2026team: Roy Ong, Shaun Eewhat the whole field did →	Doubles Men · team 45-49	1:29:08	top 41% 620/1,528	48:22	29:44	11:05	splits SkiErg4:15Sled push2:22Sled pull4:17Burpee broad jump3:14Row4:40Farmers carry1:56Sandbag lunges4:27Wall balls4:33Run 14:03Run 25:38Run 35:44Run 46:04Run 56:10Run 66:26Run 77:00Run 87:21Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 45-49	1:50:37	845th of 1,182	53:50	46:35	10:17	splits SkiErg5:04Sled push3:30Sled pull5:50Burpee broad jump5:16Row5:11Farmers carry3:33Sandbag lunges6:31Wall balls11:40Run 14:37Run 25:42Run 35:58Run 46:01Run 56:37Run 67:16Run 77:01Run 810:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 46%

Sled pull faster than 46%

Burpee broad jump faster than 71%

Row faster than 39%

Farmers carry faster than 11%

Sandbag lunges faster than 41%

Wall balls faster than 18%

Roxzone faster than 35%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:05 slower

Sled pull 0:10 slower

Burpee broad jump 0:48 faster

Row 0:09 slower

Farmers carry 1:09 slower

Sandbag lunges 0:28 slower

Wall balls 3:38 slower

Roxzone 1:13 slower

Runs (8 km) 7:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:50:37

4:375:045:423:305:585:506:015:166:375:117:163:337:016:3110:4111:4010:17

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:38 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown