USA Shaun Donegan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:03:59 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Samantha Donegan, Shaun Doneganwhole field → | Doubles Mixed · team 30-34 | 2:03:59 | 1971st of 2,087559th of 592 aged 30-34 | 1:04:59 | 45:56 | 13:09 | View results | See splits Hide splitsSkiErg4:58faster than 12%Sled push3:11faster than 11%Sled pull6:02faster than 13%Burpee broad jump6:33faster than 3%Row5:28faster than 17%Farmers carry2:31faster than 6%Sandbag lunges7:16faster than 3%Wall balls9:57faster than 3%Runs (8 km)1:04:59faster than 10%Roxzone13:09faster than 6%Run 17:47faster than 9%Run 27:41faster than 8%Run 38:33faster than 5%Run 48:17faster than 7%Run 58:12faster than 11%Run 68:03faster than 11%Run 77:35faster than 16%Run 88:53faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samantha Donegan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:51 against the typical Doubles Mixed finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:03:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
