Shashank Srihari Deshik
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:40:21 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Gagan Gowda B, S Sourabh, Shashank Srihari Deshik, gandharva kcwhole field → | Relay Men · team U40 | 1:40:21 | 53rd of 7449th of 68 aged U40 | 50:03 | 42:24 | 7:59 | View results | See splits Hide splitsSkiErg7:43Sled push6:33faster than 5%Sled pull4:27fastest 33%Burpee broad jump3:46fastest 27%Row6:17faster than 5%Farmers carry3:40faster than 4%Sandbag lunges3:56fastest 24%Wall balls6:02fastest 47%Runs (8 km)50:03faster than 24%Roxzone7:59faster than 22%Run 13:45faster than 37%Run 29:14faster than 8%Run 37:31faster than 18%Run 44:57fastest 36%Run 55:50fastest 46%Run 68:52faster than 8%Run 76:05faster than 35%Run 83:53fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Gagan Gowda B1 race
- gandharva kc1 race
- S Sourabh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 74 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shashank against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:08 against the typical Relay Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.