IND Sharyn Dourado
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:57 at Mumbai 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Shane Lee, Sharyn Douradowhole field → | Doubles Mixed · team 25-29 | 1:39:14 | 197th of 66957th of 180 aged 25-29 | 1:00:35 | 32:51 | 5:53 | View results | See splits Hide splitsSkiErg4:18fastest 6%Sled push2:28fastest 26%Sled pull4:41fastest 18%Burpee broad jump3:49fastest 21%Row4:32fastest 2%Farmers carry2:25faster than 23%Sandbag lunges5:16fastest 42%Wall balls5:22fastest 27%Runs (8 km)1:00:35fastest 47%Roxzone5:53fastest 11%Run 14:42fastest 29%Run 27:55faster than 49%Run 38:06fastest 46%Run 48:27faster than 47%Run 58:48faster than 46%Run 68:22faster than 49%Run 78:36faster than 44%Run 85:43fastest 36%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Shane Lee, Sharyn Douradowhole field → | Doubles Mixed · team 25-29 | 1:33:57 | 62nd of 21013th of 49 aged 25-29 | 54:23 | 32:33 | 7:06 | View results | See splits Hide splitsSkiErg4:29fastest 24%Sled push3:42faster than 29%Sled pull4:40fastest 27%Burpee broad jump4:02fastest 35%Row5:06fastest 22%Farmers carry2:07faster than 46%Sandbag lunges3:54fastest 17%Wall balls4:33fastest 26%Runs (8 km)54:23fastest 37%Roxzone7:06fastest 14%Run 12:46fastest 12%Run 26:47fastest 45%Run 36:52fastest 29%Run 47:18fastest 39%Run 57:20fastest 37%Run 67:39fastest 46%Run 77:50fastest 50%Run 87:55fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Delhi 2026 · best of 2 | 4:20 |
| Sled push | 2:28 | Delhi 2026 · best of 2 | 2:11 |
| Sled pull | 4:40 | Mumbai 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Delhi 2026 · best of 2 | 3:35 |
| Row | 4:32 | Delhi 2026 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Mumbai 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Mumbai 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Mumbai 2025 · best of 2 | 4:34 |
| Runs (8 km) | 54:23 | Mumbai 2025 · best of 2 | 45:36 |
| Roxzone | 5:53 | Delhi 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sharyn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shane Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 210 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Doubles Mixed finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
