Shary Medina Fernandez
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:55:58 (Mexico City 2024) · Doubles Mixed 1:17:41 (Monterrey 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025team: Jesus Ivan Luna Moreno, Shary Medina Fernandezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:41 | top 24% 91/388 | 47:38 | 25:43 | 4:25 | splitsSkiErg4:09Sled push1:43Sled pull3:22Burpee broad jump2:50Row4:32Farmers carry1:48Sandbag lunges3:30Wall balls3:49Run 16:29Run 25:22Run 35:41Run 45:45Run 56:01Run 65:57Run 76:16Run 86:09Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Jesús Luna, Shary Medina Fernándezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:06 | top 30% 72/245 | 1:07:42 | 27:52 | 15:56 | splitsSkiErg4:17Sled push1:59Sled pull4:52Burpee broad jump2:35Row4:45Farmers carry1:49Sandbag lunges3:31Wall balls4:04Run 17:06Run 26:07Run 314:43Run 414:42Run 56:25Run 66:28Run 76:17Run 85:56Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Women · 30-34 | 1:55:58 | 276th of 413 | 1:00:15 | 47:47 | 8:01 | splitsSkiErg5:00Sled push2:48Sled pull6:33Burpee broad jump7:48Row5:37Farmers carry3:19Sandbag lunges6:22Wall balls10:20Run 18:14Run 27:08Run 37:04Run 47:03Run 57:17Run 67:13Run 77:30Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 413 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shary against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:00 against the typical Open Women finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.