USA Sharron Smith
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:41 at Miami 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Joseph Smith, Sharron Smithwhole field → | Doubles Mixed · team 45-49 | 1:14:41 | 294th of 1,47914th of 73 aged 45-49 | 41:03 | 28:34 | 5:10 | View results | See splits Hide splitsSkiErg4:19fastest 23%Sled push2:22faster than 44%Sled pull4:35fastest 45%Burpee broad jump2:46fastest 17%Row4:29fastest 16%Farmers carry1:49fastest 48%Sandbag lunges3:35fastest 32%Wall balls4:39fastest 44%Runs (8 km)41:03fastest 20%Roxzone5:10fastest 13%Run 15:52fastest 21%Run 24:44fastest 21%Run 34:57fastest 18%Run 44:59fastest 19%Run 55:00fastest 18%Run 65:05fastest 22%Run 75:10fastest 25%Run 85:19fastest 30%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Sharron Smith, Joseph Smithwhole field → | Doubles Mixed · team 45-49 | 1:17:13 | 154th of 5824th of 30 aged 45-49 | 42:26 | 27:36 | 7:15 | View results | See splits Hide splitsSkiErg4:23fastest 27%Sled push2:08fastest 49%Sled pull3:43fastest 20%Burpee broad jump3:06fastest 35%Row4:23fastest 14%Farmers carry2:04faster than 20%Sandbag lunges3:43fastest 36%Wall balls4:06fastest 27%Runs (8 km)42:26fastest 32%Roxzone7:15fastest 26%Run 14:36fastest 35%Run 25:01fastest 30%Run 35:26fastest 34%Run 45:25fastest 33%Run 55:17fastest 24%Run 65:30fastest 37%Run 75:33fastest 39%Run 85:41fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Miami 2026 · best of 2 | 4:20 |
| Sled push | 2:08 | Atlanta 2025 · best of 2 | 2:11 |
| Sled pull | 3:43 | Atlanta 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:46 | Miami 2026 · best of 2 | 3:35 |
| Row | 4:23 | Atlanta 2025 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Miami 2026 · best of 2 | 4:03 |
| Wall balls | 4:06 | Atlanta 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:03 | Miami 2026 · best of 2 | 45:36 |
| Roxzone | 5:10 | Miami 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sharron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joseph Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
