Athlete · Open Women · 30-34 ·

NED

Sharon van den Broek

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:54 (Rotterdam 2026) · Doubles Women 1:41:17 (Maastricht 2025).

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1:51:54 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1480th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:51:54 latest race · Rotterdam 2026 first Open Women race Open Women

SkiErg strongest segment · Rotterdam 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:54Rotterdam 2026 · 1 race Doubles Women1:41:17Maastricht 2025 · 1 race · with Sacha Van Ratingen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:51:54	1480th of 1,879	56:22	47:09	8:26	splits SkiErg5:30Sled push3:25Sled pull6:22Burpee broad jump8:33Row5:47Farmers carry2:39Sandbag lunges6:12Wall balls8:41Run 16:19Run 26:05Run 36:36Run 47:11Run 57:23Run 66:45Run 77:04Run 89:03Full report for this race →
Maastricht 2025 19 Sept 2025team: Sacha Van Ratingen, Sharon Van Den Broekwhat the whole field did →	Doubles Women · team 25-29	1:41:17	938th of 1,069	58:05	33:32	9:45	splits SkiErg4:46Sled push2:36Sled pull4:34Burpee broad jump5:24Row5:05Farmers carry1:46Sandbag lunges3:53Wall balls5:28Run 16:27Run 26:22Run 36:29Run 47:02Run 57:35Run 68:06Run 77:24Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 13%

Sled pull faster than 20%

Burpee broad jump faster than 28%

Row faster than 29%

Farmers carry faster than 30%

Sandbag lunges faster than 25%

Wall balls faster than 26%

Roxzone faster than 42%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:44 slower

Sled pull 1:07 slower

Burpee broad jump 1:29 slower

Row 0:18 slower

Farmers carry 0:19 slower

Sandbag lunges 1:01 slower

Wall balls 1:47 slower

Roxzone 0:25 slower

Runs (8 km) 8:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon1:51:54

6:195:306:053:256:366:227:118:337:235:476:452:397:046:129:038:418:26

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown