Athlete · Open Women · 45-49 · SIN

Sharon See Toh

3 HYROX results over 2 seasons. Best Open Women time 2:24:48 at Singapore National Stadium 2024.

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2:24:48 best Open Women time · Singapore National Stadium 2024 3 Open Women races

296th of 315 best Open Women place · Singapore National Stadium 2024 among Open Women finishers there

2:38:37 latest race · Yokohama 2025 13:49 slower than the best Open Women time Open Women

Sled push strongest segment · Singapore National Stadium 2024 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:26:002:30:002:34:002:38:002:42:00 best 2:24:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 8 Aug 2025what the whole field did →	Open Women · 45-49	2:38:37	301st of 304	1:17:02	1:10:36	10:59	splits SkiErg6:44Sled push5:39Sled pull9:49Burpee broad jump7:22Row8:10Farmers carry4:10Sandbag lunges8:02Wall balls20:40Run 17:04Run 27:30Run 38:55Run 413:06Run 59:44Run 69:36Run 710:15Run 810:52Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 45-49	2:42:13	646th of 678	1:13:58	1:14:52	13:29	splits SkiErg6:26Sled push5:25Sled pull15:55Burpee broad jump8:27Row7:44Farmers carry4:54Sandbag lunges9:23Wall balls16:38Run 17:06Run 27:45Run 38:25Run 49:22Run 59:13Run 69:46Run 711:07Run 811:16Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 45-49	2:24:48	296th of 315	1:09:15	1:03:20	12:16	splits SkiErg6:30Sled push2:48Sled pull15:51Burpee broad jump6:16Row9:28Farmers carry7:48Sandbag lunges5:50Wall balls8:49Run 17:01Run 26:59Run 37:34Run 47:51Run 58:37Run 68:22Run 79:37Run 813:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore National Stadium 2024, against 315 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 63%

Sled pull faster than 5%

Burpee broad jump faster than 46%

Row faster than 0%

Farmers carry faster than 0%

Sandbag lunges faster than 30%

Wall balls faster than 10%

Roxzone faster than 16%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 0:14 faster

Sled pull 7:13 slower

Burpee broad jump 0:12 slower

Row 3:45 slower

Farmers carry 5:01 slower

Sandbag lunges 0:46 slower

Wall balls 3:30 slower

Roxzone 2:48 slower

Runs (8 km) 18:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon2:24:48

7:016:306:592:487:3415:517:516:168:379:288:227:489:375:5013:188:4912:16

Typical Open Women1:42:22

6:115:265:593:026:098:386:226:046:245:436:252:476:155:047:065:199:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 7:13 against the typical Open Women finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:24:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown