Athlete · Open Women · 55-59 ·

USA

Sharon Roman

3 HYROX results over 2 seasons. Best Open Women time 1:29:00 at New York 2026.

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1:29:00 best Open Women time · New York 2026 3 Open Women races

top 21% best Open Women place · New York 2026 961st of 4,639 Open Women finishers there

1:29:00 latest race · New York 2026 best Open Women time so far Open Women

Wall balls strongest segment · New York 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:00 best 1:29:00 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 12:29 faster (1:41:29 to 1:29:00).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 55-59	1:29:00	top 21% 961/4,639	45:28	37:30	6:06	splits SkiErg5:16Sled push2:32Sled pull5:04Burpee broad jump6:35Row5:29Farmers carry2:28Sandbag lunges5:02Wall balls5:04Run 15:43Run 25:22Run 35:15Run 45:32Run 55:36Run 65:34Run 75:32Run 86:56Full report for this race →
Atlanta Oct 2025 31 Oct 2025what the whole field did →	Open Women · 55-59	1:32:28	top 38% 248/660	42:35	40:38	9:19	splits SkiErg5:21Sled push2:45Sled pull6:04Burpee broad jump7:11Row5:38Farmers carry2:17Sandbag lunges5:31Wall balls5:51Run 14:37Run 25:08Run 35:17Run 45:33Run 55:35Run 65:20Run 75:20Run 85:49Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Women · 55-59	1:41:29	459th of 810	43:38	47:27	10:24	splits SkiErg5:25Sled push3:49Sled pull7:21Burpee broad jump8:00Row5:58Farmers carry2:06Sandbag lunges6:22Wall balls8:26Run 13:21Run 25:15Run 35:27Run 45:43Run 55:53Run 65:37Run 75:32Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 73%

Sled pull faster than 73%

Burpee broad jump faster than 62%

Row faster than 65%

Farmers carry faster than 64%

Sandbag lunges faster than 70%

Wall balls faster than 91%

Roxzone faster than 81%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:19 faster

Sled pull 0:43 faster

Burpee broad jump 0:45 faster

Row 0:12 faster

Farmers carry 0:12 faster

Sandbag lunges 0:48 faster

Wall balls 2:29 faster

Roxzone 1:51 faster

Runs (8 km) 6:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon1:29:00

5:435:165:222:325:155:045:326:355:365:295:342:285:325:026:565:046:06

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown