Abbey Spierings
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:43 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Abbey Spierings, Ally Ostranderwhole field → | Doubles Women · team 30-34 | 1:51:43 | 1390th of 1,633346th of 396 aged 30-34 | 1:04:02 | 35:28 | 12:17 | View results | See splits Hide splitsSkiErg5:01faster than 47%Sled push1:58faster than 16%Sled pull4:23faster than 42%Burpee broad jump5:38faster than 20%Row6:04faster than 5%Farmers carry2:12faster than 12%Sandbag lunges5:28faster than 8%Wall balls4:44faster than 44%Runs (8 km)1:04:02faster than 12%Roxzone12:17faster than 24%Run 14:32faster than 16%Run 27:22faster than 19%Run 37:43faster than 20%Run 48:19faster than 13%Run 58:48faster than 11%Run 68:57faster than 9%Run 79:06faster than 7%Run 89:19faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ally Ostrander1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.