Athlete · Open Women · 45-49 ·

GBR

Sharon Pattison

3 HYROX results over 2 seasons. Best Open Women time 1:52:54 at Glasgow 2026.

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1:52:54 best Open Women time · Glasgow 2026 3 Open Women races

1394th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:52:54 latest race · Glasgow 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Glasgow 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:001:56:001:57:001:58:00 best 1:52:54 best 1:52:54 · Glasgow

Each dot is one Open Women race. From the first Open Women race to the best: 5:52 faster (1:58:46 to 1:52:54).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 45-49	1:52:54	1394th of 1,726	53:18	53:10	6:31	splits SkiErg5:55Sled push3:21Sled pull6:25Burpee broad jump8:55Row6:14Farmers carry2:01Sandbag lunges7:59Wall balls12:20Run 16:48Run 26:08Run 36:25Run 46:27Run 56:32Run 66:32Run 76:25Run 88:03Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 45-49	1:57:06	610th of 705	54:12	54:32	8:27	splits SkiErg5:36Sled push4:25Sled pull8:20Burpee broad jump9:48Row6:03Farmers carry2:09Sandbag lunges6:36Wall balls11:35Run 16:40Run 26:17Run 36:32Run 46:18Run 56:36Run 66:46Run 77:02Run 88:05Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 45-49	1:58:46	724th of 791	53:43	55:21	9:47	splits SkiErg5:36Sled push3:36Sled pull8:28Burpee broad jump10:28Row6:04Farmers carry2:31Sandbag lunges6:55Wall balls11:43Run 16:00Run 26:26Run 36:36Run 46:37Run 56:39Run 67:01Run 76:57Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 18%

Sled pull faster than 18%

Burpee broad jump faster than 22%

Row faster than 16%

Farmers carry faster than 80%

Sandbag lunges faster than 9%

Wall balls faster than 7%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:33 slower

Sled pull 1:13 slower

Burpee broad jump 1:58 slower

Row 0:36 slower

Farmers carry 0:18 faster

Sandbag lunges 2:44 slower

Wall balls 5:16 slower

Roxzone 0:56 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon1:52:54

6:485:556:083:216:256:256:278:556:326:146:322:016:257:598:0312:206:31

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:16 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown