CAN Sharon Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:04 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Sharon Ong, Michelle Guertinwhat the whole field did → | Doubles Women · team 35-39 | 1:30:04 | 691st of 1,329147th of 252 aged 35-39 | 57:10 | 25:08 | 7:51 | View results | See splits Hide splitsSkiErg4:38fastest 34%Sled push1:16fastest 1%Sled pull3:45fastest 24%Burpee broad jump2:54fastest 4%Row4:48fastest 22%Farmers carry1:47fastest 26%Sandbag lunges2:37fastest 2%Wall balls3:23fastest 1%Runs (8 km)57:10faster than 29%Roxzone7:51faster than 27%Run 16:32faster than 34%Run 26:04fastest 47%Run 36:52faster than 33%Run 47:13faster than 27%Run 57:30faster than 24%Run 67:38faster than 20%Run 77:40faster than 21%Run 87:46faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Guertin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
