COL Sharon Obando
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:54 at Miami 2026.
1 result at 1 race
994th of 2,030 Doubles Women (faster than 51%). Against the 62 who finished around 1:32:14: most time gained on the eight runs (2:07), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:34 | 7:27 | faster than 46% |
| SkiErg: | 5:42 | 5:05 | faster than 10% |
| Run 2: | 6:01 | 6:01 | faster than 50% |
| Sled push: | 2:21 | 1:58 | faster than 18% |
| Run 3: | 6:14 | 6:23 | faster than 56% |
| Sled pull: | 4:52 | 4:50 | faster than 49% |
| Run 4: | 6:04 | 6:25 | faster than 62% |
| Burpee broad jump: | 4:04 | 4:16 | faster than 57% |
| Run 5: | 6:18 | 6:32 | faster than 57% |
| Row: | 6:00 | 5:21 | faster than 10% |
| Run 6: | 6:28 | 6:27 | faster than 49% |
| Farmers carry: | 1:46 | 1:53 | faster than 65% |
| Run 7: | 6:15 | 6:23 | faster than 54% |
| Sandbag lunges: | 4:39 | 3:48 | faster than 20% |
| Run 8: | 5:53 | 6:27 | faster than 69% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 7:25 | 7:41 | faster than 55% |
| Runs (8 km) | 50:44 | 52:30 | faster than 57% |
| Stations (8) | 33:49 | ||
| Finish | 1:31:54 | 1:32:14 | 994th of 2,030 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alaina Sarvak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 10% |
| Push | 18% |
| Pull | 49% |
| BBJ | 57% |
| Row | 10% |
| Carry | 65% |
| Lunges | 20% |
| Wall balls | 50% |
| Roxzone | 56% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 50:47 running, 33:50 at the stations and 7:25 in the roxzone; the longest station was the row (6:00).Below, Typical Doubles Women: 52:05 running, 31:35 at the stations and 7:41 in the roxzone; the longest station was the row (5:21).
See the numbers
| Part | Sharon | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:34 | 7:27 |
| SkiErg | 5:42 | 5:05 |
| Run 2 | 6:01 | 6:01 |
| Sled push | 2:21 | 1:58 |
| Run 3 | 6:14 | 6:23 |
| Sled pull | 4:52 | 4:50 |
| Run 4 | 6:04 | 6:25 |
| Burpee broad jump | 4:04 | 4:16 |
| Run 5 | 6:18 | 6:32 |
| Row | 6:00 | 5:21 |
| Run 6 | 6:28 | 6:27 |
| Farmers carry | 1:46 | 1:53 |
| Run 7 | 6:15 | 6:23 |
| Sandbag lunges | 4:39 | 3:48 |
| Run 8 | 5:53 | 6:27 |
| Wall balls | 4:25 | 4:24 |
| Roxzone | 7:25 | 7:41 |
| Finish | 1:31:54 | 1:32:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Women finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
