USA Sharon Lee
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sharon Lee at each race, oldest on the left; lower is faster.The best was 1:44:34 at New York (May 2026); Sharon Lee was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:44:34 |
| Boston | Oct 2026 | Open Women | 1:46:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
1,061st of 1,649 Open Women (faster than 35%). Against the 49 who finished around 1:46:57: most time gained on sled push (0:52), most lost on wall balls (1:38). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:45 | faster than 39% |
| SkiErg: | 5:18 | 5:20 | faster than 54% |
| Run 2: | 5:59 | 5:49 | faster than 41% |
| Sled push: | 2:49 | 3:29 | faster than 83% |
| Run 3: | 6:15 | 6:10 | faster than 47% |
| Sled pull: | 6:31 | 6:05 | faster than 38% |
| Run 4: | 6:33 | 6:08 | faster than 35% |
| Burpee broad jump: | 8:32 | 7:07 | faster than 29% |
| Run 5: | 6:41 | 6:20 | faster than 40% |
| Row: | 5:57 | 5:37 | faster than 28% |
| Run 6: | 6:46 | 6:12 | faster than 32% |
| Farmers carry: | 2:54 | 2:21 | faster than 18% |
| Run 7: | 6:46 | 6:08 | faster than 31% |
| Sandbag lunges: | 5:24 | 5:29 | faster than 52% |
| Run 8: | 8:15 | 7:06 | faster than 26% |
| Wall balls: | 8:59 | 6:43 | faster than 21% |
| Roxzone: | 8:04 | 7:34 | faster than 41% |
| Runs (8 km) | 52:09 | 48:51 | faster than 35% |
| Stations (8) | 46:24 | ||
| Finish | 1:46:32 | 1:39:21 | 1061st of 1,649 · faster than 35% |
2,388th of 4,639 Open Women (faster than 48%). Against the 139 who finished around 1:43:34: most time gained on sandbag lunges (1:24), most lost on the eight runs (2:11). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:04 | faster than 49% |
| SkiErg: | 5:14 | 5:21 | faster than 59% |
| Run 2: | 5:44 | 5:47 | faster than 52% |
| Sled push: | 2:26 | 2:51 | faster than 79% |
| Run 3: | 6:16 | 6:03 | faster than 43% |
| Sled pull: | 5:50 | 5:47 | faster than 49% |
| Run 4: | 5:46 | 6:10 | faster than 64% |
| Burpee broad jump: | 8:09 | 7:20 | faster than 37% |
| Run 5: | 8:12 | 6:29 | faster than 21% |
| Row: | 5:46 | 5:41 | faster than 44% |
| Run 6: | 6:19 | 6:18 | faster than 49% |
| Farmers carry: | 2:49 | 2:40 | faster than 42% |
| Run 7: | 6:21 | 6:18 | faster than 48% |
| Sandbag lunges: | 4:27 | 5:50 | faster than 84% |
| Run 8: | 8:37 | 8:10 | faster than 42% |
| Wall balls: | 7:16 | 7:33 | faster than 54% |
| Roxzone: | 9:26 | 7:57 | faster than 28% |
| Runs (8 km) | 53:16 | 51:48 | faster than 44% |
| Stations (8) | 41:57 | ||
| Finish | 1:44:34 | 1:43:35 | 2388th of 4,639 · faster than 48% |
946th of 1,163 Doubles Mixed (faster than 18%). Against the 36 who finished around 1:38:45: most time gained on sandbag lunges (0:42), most lost on the roxzone (2:40). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 5:44 | faster than 14% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 6:28 | 5:47 | faster than 24% |
| Sled push: | 2:41 | 2:11 | faster than 20% |
| Run 3: | 6:50 | 6:05 | faster than 23% |
| Sled pull: | 4:43 | 4:04 | faster than 25% |
| Run 4: | 6:58 | 6:04 | faster than 22% |
| Burpee broad jump: | 4:39 | 3:37 | faster than 17% |
| Run 5: | 7:18 | 6:11 | faster than 19% |
| Row: | 5:06 | 4:43 | faster than 19% |
| Run 6: | 7:24 | 6:07 | faster than 17% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 7:21 | 6:09 | faster than 19% |
| Sandbag lunges: | 4:18 | 4:06 | faster than 41% |
| Run 8: | 7:48 | 6:32 | faster than 23% |
| Wall balls: | 5:24 | 4:38 | faster than 27% |
| Roxzone: | 10:39 | 6:10 | faster than 5% |
| Runs (8 km) | 56:48 | 48:45 | faster than 20% |
| Stations (8) | 33:00 | ||
| Finish | 1:40:22 | 1:24:48 | 946th of 1,163 · faster than 18% |
869th of 1,424 Doubles Women (faster than 39%). Against the 43 who finished around 1:31:02: most time gained on the eight runs (2:52), most lost on the roxzone (1:10). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:18 | 7:16 | faster than 48% |
| SkiErg: | 5:10 | 4:51 | faster than 21% |
| Run 2: | 5:34 | 5:49 | faster than 62% |
| Sled push: | 1:48 | 1:42 | faster than 36% |
| Run 3: | 5:48 | 6:04 | faster than 62% |
| Sled pull: | 5:37 | 4:19 | faster than 10% |
| Run 4: | 5:53 | 6:08 | faster than 61% |
| Burpee broad jump: | 4:42 | 4:07 | faster than 31% |
| Run 5: | 6:08 | 6:14 | faster than 54% |
| Row: | 5:33 | 5:10 | faster than 18% |
| Run 6: | 5:54 | 6:08 | faster than 60% |
| Farmers carry: | 1:47 | 1:51 | faster than 58% |
| Run 7: | 5:49 | 6:06 | faster than 61% |
| Sandbag lunges: | 3:59 | 3:41 | faster than 36% |
| Run 8: | 6:53 | 6:30 | faster than 37% |
| Wall balls: | 5:28 | 4:37 | faster than 23% |
| Roxzone: | 8:17 | 6:46 | faster than 22% |
| Runs (8 km) | 49:13 | 50:26 | faster than 56% |
| Stations (8) | 34:04 | ||
| Finish | 1:31:29 | 1:28:02 | 869th of 1,424 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:26 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 5:50 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:09 | New York 2026 · best of 2 | 6:46 |
| Row | 5:46 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 2:49 | New York 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 7:16 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 52:09 | Boston 2026 · best of 2 | 46:44 |
| Roxzone | 8:04 | Boston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sharon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Imani Graham1 race
- Jeanne Po1 race
- Jessica Gimbel1 race
- Sabrina Correia1 race
- Steven Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 60% |
| Push | 79% |
| Pull | 49% |
| BBJ | 38% |
| Row | 45% |
| Carry | 43% |
| Lunges | 84% |
| Wall balls | 54% |
| Roxzone | 29% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:23 faster); weakest: Roxzone (1:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 53:20 running, 41:57 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (8:09) and the shortest the sled push (2:26).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Sharon | Typical Open Women |
|---|---|---|
| Run 1 | 6:05 | 6:04 |
| SkiErg | 5:14 | 5:21 |
| Run 2 | 5:44 | 5:47 |
| Sled push | 2:26 | 2:51 |
| Run 3 | 6:16 | 6:03 |
| Sled pull | 5:50 | 5:47 |
| Run 4 | 5:46 | 6:10 |
| Burpee broad jump | 8:09 | 7:20 |
| Run 5 | 8:12 | 6:29 |
| Row | 5:46 | 5:41 |
| Run 6 | 6:19 | 6:18 |
| Farmers carry | 2:49 | 2:40 |
| Run 7 | 6:21 | 6:18 |
| Sandbag lunges | 4:27 | 5:50 |
| Run 8 | 8:37 | 8:10 |
| Wall balls | 7:16 | 7:33 |
| Roxzone | 9:26 | 7:57 |
| Finish | 1:44:34 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
