NED Sharon Kroon
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:32:30 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Kamil Alakbarov, Sharon Kroonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:30 | 1678th of 2,213263rd of 344 aged 35-39 | 49:17 | 35:58 | 7:19 | View results | splitsSkiErg5:13Sled push1:56Sled pull4:12Burpee broad jump5:04Row5:24Farmers carry1:50Sandbag lunges6:17Wall balls6:02Run 15:56Run 25:37Run 35:54Run 46:02Run 56:20Run 66:26Run 76:05Run 86:59Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Kamil Alakbarov, Sharon Kroonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:16 | 1139th of 1,284495th of 539 aged 30-39 | 55:51 | 35:34 | 7:56 | View results | splitsSkiErg4:33Sled push2:07Sled pull4:33Burpee broad jump6:00Row5:31Farmers carry1:52Sandbag lunges4:13Wall balls6:45Run 16:30Run 25:59Run 36:34Run 46:41Run 57:31Run 67:31Run 76:54Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rotterdam 2025 · best of 2 | 4:21 |
| Sled push | 1:56 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 4:12 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:04 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 5:24 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 6:02 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:17 | Rotterdam 2026 · best of 2 | 45:37 |
| Roxzone | 7:19 | Rotterdam 2026 · best of 2 | 7:11 |
Each station's best across Sharon's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kamil Alakbarov2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:11 against the typical Doubles Mixed finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
