INA Sharon Jonathan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:30 at Jakarta 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sharon Jonathan at each race, oldest on the left; lower is faster.The best was 1:37:30 at Jakarta (Jun 2026); Sharon Jonathan was 25:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Women | 2:02:30 |
| Jakarta | Jun 2026 | Doubles Women | 1:37:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
374th of 1,073 Doubles Women (faster than 65%). Against the 32 who finished around 1:37:31: most time gained on the eight runs (3:26), most lost on the roxzone (3:57). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 7:21 | faster than 84% |
| SkiErg: | 5:26 | 5:26 | faster than 51% |
| Run 2: | 6:11 | 6:25 | faster than 58% |
| Sled push: | 2:20 | 2:13 | faster than 39% |
| Run 3: | 6:08 | 6:41 | faster than 69% |
| Sled pull: | 5:30 | 5:16 | faster than 39% |
| Run 4: | 5:55 | 6:43 | faster than 75% |
| Burpee broad jump: | 3:43 | 4:50 | faster than 86% |
| Run 5: | 5:58 | 6:55 | faster than 76% |
| Row: | 5:46 | 5:39 | faster than 39% |
| Run 6: | 6:10 | 7:01 | faster than 72% |
| Farmers carry: | 2:03 | 2:03 | faster than 52% |
| Run 7: | 5:56 | 7:02 | faster than 80% |
| Sandbag lunges: | 3:58 | 4:39 | faster than 78% |
| Run 8: | 7:27 | 8:40 | faster than 74% |
| Wall balls: | 5:28 | 5:08 | faster than 39% |
| Roxzone: | 13:26 | 10:51 | faster than 20% |
| Runs (8 km) | 49:55 | 57:19 | faster than 76% |
| Stations (8) | 34:14 | ||
| Finish | 1:37:30 | 1:44:27 | 374th of 1,073 · faster than 65% |
635th of 705 Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:41 | 6:17 | faster than 3% |
| SkiErg: | 5:00 | 5:06 | faster than 61% |
| Run 2: | 9:00 | 6:29 | faster than 6% |
| Sled push: | 2:09 | 2:00 | faster than 32% |
| Run 3: | 10:54 | 6:47 | faster than 0% |
| Sled pull: | 6:09 | 5:00 | faster than 14% |
| Run 4: | 9:18 | 6:49 | faster than 8% |
| Burpee broad jump: | 4:24 | 4:15 | faster than 46% |
| Run 5: | 9:33 | 6:56 | faster than 10% |
| Row: | 5:35 | 5:27 | faster than 36% |
| Run 6: | 9:52 | 6:55 | faster than 8% |
| Farmers carry: | 1:55 | 1:57 | faster than 54% |
| Run 7: | 11:30 | 6:58 | faster than 2% |
| Sandbag lunges: | 3:56 | 4:09 | faster than 58% |
| Run 8: | 10:47 | 7:09 | faster than 8% |
| Wall balls: | 4:21 | 4:29 | faster than 55% |
| Roxzone: | 9:33 | 9:05 | faster than 43% |
| Runs (8 km) | 1:19:32 | 54:36 | faster than 5% |
| Stations (8) | 33:29 | ||
| Finish | 2:02:30 | 1:36:40 | 635th of 705 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Bangkok 2025 · best of 2 | 4:49 |
| Sled push | 2:09 | Bangkok 2025 · best of 2 | 1:52 |
| Sled pull | 5:30 | Jakarta 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:43 | Jakarta 2026 · best of 2 | 4:18 |
| Row | 5:35 | Bangkok 2025 · best of 2 | 5:13 |
| Farmers carry | 1:55 | Bangkok 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:56 | Bangkok 2025 · best of 2 | 3:47 |
| Wall balls | 4:21 | Bangkok 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:55 | Jakarta 2026 · best of 2 | 49:17 |
| Roxzone | 9:33 | Bangkok 2025 · best of 2 | 7:46 |
How to read
Each station's best across Sharon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Annisa Praninditha1 race
- Rizka Anandita Ramses1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 51% |
| Push | 40% |
| Pull | 40% |
| BBJ | 86% |
| Row | 40% |
| Carry | 52% |
| Lunges | 78% |
| Wall balls | 40% |
| Roxzone | 21% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: Roxzone (2:35 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 49:59 running, 34:14 at the stations and 13:26 in the roxzone; the longest station was the row (5:46).Below, Typical Doubles Women: 56:48 running, 35:14 at the stations and 10:51 in the roxzone; the longest station was the row (5:39).
See the numbers
| Part | Sharon | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:14 | 7:21 |
| SkiErg | 5:26 | 5:26 |
| Run 2 | 6:11 | 6:25 |
| Sled push | 2:20 | 2:13 |
| Run 3 | 6:08 | 6:41 |
| Sled pull | 5:30 | 5:16 |
| Run 4 | 5:55 | 6:43 |
| Burpee broad jump | 3:43 | 4:50 |
| Run 5 | 5:58 | 6:55 |
| Row | 5:46 | 5:39 |
| Run 6 | 6:10 | 7:01 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 5:56 | 7:02 |
| Sandbag lunges | 3:58 | 4:39 |
| Run 8 | 7:27 | 8:40 |
| Wall balls | 5:28 | 5:08 |
| Roxzone | 13:26 | 10:51 |
| Finish | 1:37:30 | 1:44:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
