Athlete · Open Women · 40-44 · SIN

Sharon Guan

2 HYROX results over 2 seasons. Best Open Women time 2:02:06 at Singapore 2024.

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2:02:06 best Open Women time · Singapore 2024 2 Open Women races

478th of 596 best Open Women place · Singapore Expo 2025 among Open Women finishers there

2:03:55 latest race · Singapore Expo 2025 1:49 slower than the best Open Women time Open Women

Sled push strongest segment · Singapore 2024 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:03:002:04:002:05:00 best 2:02:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	2:03:55	478th of 596	1:01:38	50:49	11:33	splits SkiErg5:41Sled push3:06Sled pull7:14Burpee broad jump11:28Row5:56Farmers carry2:17Sandbag lunges7:34Wall balls7:33Run 15:26Run 26:42Run 37:07Run 47:05Run 58:26Run 67:58Run 77:52Run 811:07Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 40-44	2:02:06	262nd of 312	1:04:12	48:46	9:12	splits SkiErg5:52Sled push2:24Sled pull7:55Burpee broad jump10:10Row7:05Farmers carry2:31Sandbag lunges6:09Wall balls6:40Run 16:13Run 27:19Run 37:41Run 47:57Run 59:10Run 68:12Run 77:59Run 89:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 74%

Sled pull faster than 27%

Burpee broad jump faster than 7%

Row faster than 4%

Farmers carry faster than 57%

Sandbag lunges faster than 28%

Wall balls faster than 32%

Roxzone faster than 15%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:21 faster

Sled pull 1:03 slower

Burpee broad jump 3:38 slower

Row 1:22 slower

Farmers carry 0:10 faster

Sandbag lunges 0:51 slower

Wall balls 1:11 slower

Roxzone 2:21 slower

Runs (8 km) 11:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon2:02:06

6:135:527:192:247:417:557:5710:109:107:058:122:317:596:099:446:409:12

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:38 against the typical Open Women finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown