IRL Sharon Foley
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:25 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Darragh Foley, Sharon Foleywhole field → | Doubles Mixed · team 30-39 | 1:10:25 | 204th of 1,627112th of 805 aged 30-39 | 38:58 | 27:36 | 3:58 | View results | See splits Hide splitsSkiErg4:04fastest 22%Sled push2:21faster than 35%Sled pull3:12fastest 44%Burpee broad jump4:07faster than 20%Row4:32fastest 24%Farmers carry1:40fastest 19%Sandbag lunges3:17fastest 20%Wall balls4:23fastest 41%Runs (8 km)38:58fastest 12%Roxzone3:58fastest 17%Run 14:28fastest 5%Run 24:17fastest 7%Run 34:38fastest 10%Run 44:49fastest 14%Run 55:00fastest 15%Run 64:53fastest 14%Run 74:50fastest 11%Run 86:07fastest 11%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sharon Foley, Darragh Foleywhole field → | Doubles Mixed · team 30-39 | 1:12:06 | 278th of 1,002132nd of 469 aged 30-39 | 39:10 | 28:07 | 4:54 | View results | See splits Hide splitsSkiErg4:00fastest 25%Sled push2:02fastest 39%Sled pull3:54faster than 39%Burpee broad jump4:25faster than 12%Row4:41fastest 42%Farmers carry1:37fastest 31%Sandbag lunges3:19fastest 26%Wall balls4:09faster than 48%Runs (8 km)39:10fastest 25%Roxzone4:54fastest 17%Run 14:37fastest 38%Run 24:42fastest 25%Run 34:49fastest 21%Run 44:55fastest 23%Run 54:58fastest 22%Run 65:05fastest 29%Run 75:05fastest 28%Run 85:01fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Málaga 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Málaga 2025 · best of 2 | 2:11 |
| Sled pull | 3:12 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | New York 2025 · best of 2 | 3:35 |
| Row | 4:32 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Málaga 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:09 | Málaga 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:58 | New York 2025 · best of 2 | 45:36 |
| Roxzone | 3:58 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sharon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darragh Foley2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Mixed finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
