GBR Sharon Cowper
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Kath Wood, Sharon Cowperwhole field → | Pro Doubles Women · team 45-49 | 1:31:07 | 174th of 21521st of 25 aged 45-49 | 49:03 | 37:13 | 4:55 | View results | See splits Hide splitsSkiErg4:51faster than 13%Sled push2:46faster than 17%Sled pull5:51faster than 3%Burpee broad jump4:15faster than 26%Row5:12faster than 28%Farmers carry2:12faster than 20%Sandbag lunges4:41faster than 28%Wall balls7:25faster than 4%Runs (8 km)49:03faster than 27%Roxzone4:55faster than 39%Run 16:26faster than 13%Run 26:04faster than 16%Run 36:07faster than 21%Run 46:13faster than 23%Run 55:57faster than 32%Run 65:40faster than 42%Run 75:51faster than 37%Run 86:48faster than 30%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Kath Wood, Sharon Cowperwhole field → | Doubles Women · team 45-49 | 1:29:28 | 1211th of 2,38681st of 207 aged 45-49 | 50:51 | 33:11 | 5:32 | View results | See splits Hide splitsSkiErg4:50faster than 49%Sled push1:47fastest 45%Sled pull4:39faster than 18%Burpee broad jump4:25fastest 48%Row5:28faster than 43%Farmers carry2:09faster than 20%Sandbag lunges3:59faster than 47%Wall balls5:54faster than 17%Runs (8 km)50:51fastest 47%Roxzone5:32fastest 44%Run 16:15faster than 49%Run 25:54fastest 45%Run 36:03fastest 40%Run 46:08fastest 40%Run 56:20fastest 45%Run 66:18fastest 46%Run 76:28faster than 48%Run 87:28faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kath Wood2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:02 against the typical Pro Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
