Sharna Holder
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:19 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Sharna Holder, Kylie Duncansonwhole field → | Doubles Women · team 40-49 | 1:53:19 | 994th of 1,057148th of 162 aged 40-49 | 1:06:04 | 36:01 | 11:18 | View results | See splits Hide splitsSkiErg5:13faster than 2%Sled push1:46faster than 28%Sled pull6:20faster than 1%Burpee broad jump5:11faster than 17%Row5:26faster than 16%Farmers carry2:00faster than 33%Sandbag lunges4:51faster than 11%Wall balls5:14faster than 12%Runs (8 km)1:06:04faster than 6%Roxzone11:18faster than 8%Run 13:31faster than 48%Run 28:05faster than 6%Run 38:39faster than 7%Run 48:32faster than 8%Run 58:59faster than 7%Run 69:13faster than 5%Run 79:16faster than 5%Run 89:51faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kylie Duncanson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.