GER Shari Rischmüller
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:54 at Frankfurt 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Caro Illing, Shari Rischmüllerwhole field → | Doubles Women · team 30-39 | 1:48:21 | 577th of 624247th of 259 aged 30-39 | 1:13:42 | 27:41 | 7:03 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:42faster than 49%Sled pull3:40fastest 48%Burpee broad jump4:23faster than 34%Row4:59fastest 47%Farmers carry1:45faster than 39%Sandbag lunges3:08fastest 23%Wall balls3:32fastest 12%Runs (8 km)1:13:42faster than 2%Roxzone7:03faster than 34%Run 14:29faster than 47%Run 29:15faster than 5%Run 39:41faster than 3%Run 49:34faster than 4%Run 59:59faster than 2%Run 69:38faster than 3%Run 79:52faster than 2%Run 811:18faster than 1%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Shari Rischmüller, Carola Illingwhole field → | Doubles Women · team 30-39 | 1:32:54 | 582nd of 788240th of 324 aged 30-39 | 55:37 | 29:04 | 8:18 | View results | See splits Hide splitsSkiErg4:53faster than 49%Sled push1:57faster than 23%Sled pull3:21fastest 34%Burpee broad jump4:20faster than 39%Row5:00fastest 48%Farmers carry1:49faster than 37%Sandbag lunges3:47faster than 31%Wall balls3:57fastest 39%Runs (8 km)55:37faster than 18%Roxzone8:18faster than 33%Run 15:37faster than 26%Run 26:38faster than 16%Run 36:53faster than 20%Run 46:51faster than 24%Run 57:00faster than 23%Run 67:40faster than 8%Run 77:17faster than 16%Run 87:44faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shari has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:21 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 4:59 | Karlsruhe 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 3:32 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:37 | Frankfurt 2024 · best of 2 | 49:12 |
| Roxzone | 7:03 | Karlsruhe 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shari's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caro Illing1 race
- Carola Illing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shari against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
