Athlete · Doubles Men · team 35-39 · SIN

Shao Qiang Matthias Foo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:05 at Singapore 2026.

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Doubles Men time1:31:05Singapore 2026

Doubles Men place690thof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 86% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Quan Shi Timothy Chia, Shao Qiang Matthias Foowhole field →	Doubles Men · team 35-39	1:31:05	690th of 1,528159th of 342 aged 35-39	48:31	31:59	10:39	View results	See splits Hide splits SkiErg5:04faster than 4%Sled push2:29faster than 47%Sled pull4:34faster than 35%Burpee broad jump2:49fastest 15%Row5:21faster than 28%Farmers carry1:53fastest 39%Sandbag lunges4:14fastest 44%Wall balls5:35faster than 45%Runs (8 km)48:31fastest 40%Roxzone10:39faster than 43%Run 14:47faster than 30%Run 26:04faster than 46%Run 36:19fastest 46%Run 46:20fastest 45%Run 56:25fastest 39%Run 66:16fastest 40%Run 76:10fastest 35%Run 86:14fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Quan Shi Timothy Chia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 47%

Sled pull faster than 35%

Burpee broad jump faster than 86%

Row faster than 29%

Farmers carry faster than 61%

Sandbag lunges faster than 57%

Wall balls faster than 45%

Roxzone faster than 43%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:02 slower

Sled pull 0:21 slower

Burpee broad jump 0:52 faster

Row 0:16 slower

Farmers carry 0:04 faster

Sandbag lunges 0:10 faster

Wall balls 0:12 slower

Roxzone 0:44 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shao against the typical Doubles Men finisher

Shao1:31:05

4:475:046:042:296:194:346:202:496:255:216:161:536:104:146:145:3510:39

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up