Athlete · Open Women · 25-29 ·

NED

Shany Brandes

2 HYROX results over 2 seasons. Best Open Women time 2:04:38 at Rotterdam 2025.

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2:04:38 best Open Women time · Rotterdam 2025 2 Open Women races

1726th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

2:08:43 latest race · Rotterdam 2026 4:05 slower than the best Open Women time Open Women

Wall balls strongest segment · Rotterdam 2025 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:06:002:07:002:08:00 best 2:04:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	2:08:43	1726th of 1,879	1:00:53	58:13	9:40	splits SkiErg6:29Sled push3:30Sled pull7:05Burpee broad jump13:19Row6:37Farmers carry3:27Sandbag lunges7:34Wall balls10:12Run 16:50Run 26:40Run 37:16Run 47:29Run 57:39Run 67:33Run 77:55Run 89:36Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	2:04:38	1040th of 1,119	1:02:20	53:31	8:53	splits SkiErg6:29Sled push3:06Sled pull7:19Burpee broad jump12:59Row6:17Farmers carry3:05Sandbag lunges7:34Wall balls6:42Run 17:21Run 27:17Run 37:34Run 47:49Run 57:40Run 67:32Run 78:02Run 89:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 19%

Sled pull faster than 15%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 9%

Wall balls faster than 29%

Roxzone faster than 26%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:25 slower

Sled push 0:32 slower

Sled pull 1:41 slower

Burpee broad jump 6:07 slower

Row 0:59 slower

Farmers carry 0:53 slower

Sandbag lunges 2:32 slower

Wall balls 0:58 slower

Roxzone 1:36 slower

Runs (8 km) 14:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shany against the typical Open Women finisher

Shany2:04:38

7:216:297:173:067:347:197:4912:597:406:177:323:058:027:349:096:428:53

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:07 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:04:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown