USA Shantel Lund
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:25:15 (Dallas 2025) · Doubles Mixed 1:07:13 (Houston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Taylor Ward, Shantel Lundwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:25:15 | 204th of 400 | 51:28 | 27:18 | 6:35 | splitsSkiErg4:11Sled push2:41Sled pull3:41Burpee broad jump3:09Row4:51Farmers carry1:52Sandbag lunges3:08Wall balls3:45Run 15:23Run 25:57Run 36:34Run 46:46Run 56:59Run 66:35Run 76:37Run 86:40Full report for this race → |
| Houston 2025 15 Mar 2025team: Dakota Meyer, Shantel Lundwhat the whole field did → | Doubles Mixed · team U29 | 1:07:13 | top 8% 55/749 | 40:35 | 21:23 | 5:18 | splitsSkiErg3:30Sled push1:18Sled pull2:30Burpee broad jump2:36Row4:04Farmers carry1:23Sandbag lunges2:41Wall balls3:21Run 14:24Run 24:48Run 35:18Run 45:14Run 55:14Run 65:13Run 75:14Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shantel against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Pro Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
