Athlete · Doubles Women · team 16-24 ·

USA

Shantayah Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:16 at Dallas 2025.

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Doubles Women time1:25:16Dallas 2025

Doubles Women place535thof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Monse Valdez, Shantayah Allenwhole field →	Doubles Women · team 16-24	1:25:16	535th of 1,52953rd of 157 aged 16-24	51:30	28:20	5:31	View results	See splits Hide splits SkiErg4:34fastest 32%Sled push1:32fastest 6%Sled pull3:53fastest 26%Burpee broad jump3:48fastest 33%Row5:10fastest 21%Farmers carry1:49fastest 43%Sandbag lunges3:47faster than 49%Wall balls3:47fastest 12%Runs (8 km)51:30fastest 45%Roxzone5:31fastest 29%Run 16:25fastest 36%Run 25:48fastest 33%Run 36:11fastest 38%Run 46:25fastest 46%Run 56:55faster than 40%Run 66:25fastest 46%Run 76:46faster than 43%Run 86:39fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Monse Valdez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shantayahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 95%

Sled pull faster than 74%

Burpee broad jump faster than 68%

Row faster than 79%

Farmers carry faster than 58%

Sandbag lunges faster than 49%

Wall balls faster than 88%

Roxzone faster than 71%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:21 faster

Sled pull 0:30 faster

Burpee broad jump 0:27 faster

Row 0:21 faster

Farmers carry 0:03 faster

Sandbag lunges 0:02 slower

Wall balls 0:43 faster

Roxzone 1:03 faster

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shantayah against the typical Doubles Women finisher

Shantayah1:25:16

6:254:345:481:326:113:536:253:486:555:106:251:496:463:476:393:475:31

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up