Shantay Saulsberry
1 HYROX result over 1 season. Best Open Women time 3:18:44 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 29 Mar 2026what the whole field did → | Open Women · 25-29 | 3:18:44 | 1985th of 1,997 | 1:27:27 | 1:36:50 | 14:33 | splitsSkiErg7:30Sled push5:03Sled pull17:49Burpee broad jump18:44Row7:23Farmers carry6:41Sandbag lunges10:43Wall balls22:57Run 18:58Run 29:21Run 39:57Run 411:14Run 511:40Run 611:36Run 711:42Run 813:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shantay against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 15:34 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.