IND Shantanu Tambe
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shantanu Tambe at each race, oldest on the left; lower is faster.The best was 1:41:32 at Bangkok (Aug 2026); Shantanu Tambe was 8:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:49:55 |
| Bangkok | Aug 2026 | Open Men | 1:41:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,651st of 3,253 Open Men (faster than 49%). Against the 98 who finished around 1:41:02: most time gained on the eight runs (2:32), most lost on sled pull (1:55). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:47 | faster than 38% |
| SkiErg: | 5:09 | 4:54 | faster than 29% |
| Run 2: | 5:04 | 5:09 | faster than 53% |
| Sled push: | 4:43 | 3:35 | faster than 15% |
| Run 3: | 5:15 | 5:33 | faster than 59% |
| Sled pull: | 7:30 | 5:26 | faster than 12% |
| Run 4: | 5:12 | 5:30 | faster than 60% |
| Burpee broad jump: | 7:29 | 6:10 | faster than 27% |
| Run 5: | 5:28 | 5:47 | faster than 58% |
| Row: | 5:29 | 5:09 | faster than 25% |
| Run 6: | 5:18 | 5:39 | faster than 61% |
| Farmers carry: | 2:54 | 2:23 | faster than 23% |
| Run 7: | 5:13 | 5:42 | faster than 65% |
| Sandbag lunges: | 6:22 | 6:15 | faster than 47% |
| Run 8: | 6:58 | 7:36 | faster than 61% |
| Wall balls: | 8:26 | 8:20 | faster than 48% |
| Roxzone: | 9:01 | 10:25 | faster than 68% |
| Runs (8 km) | 44:34 | 47:30 | faster than 59% |
| Stations (8) | 48:02 | ||
| Finish | 1:41:32 | 1:41:02 | 1651st of 3,253 · faster than 49% |
1,640th of 2,161 Doubles Men (faster than 24%). Against the 64 who finished around 1:43:06: most time gained on burpee broad jump (0:37), most lost on the eight runs (3:02). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:18 | 6:20 | faster than 7% |
| SkiErg: | 5:04 | 4:24 | faster than 5% |
| Run 2: | 7:05 | 5:31 | faster than 8% |
| Sled push: | 2:23 | 2:12 | faster than 34% |
| Run 3: | 7:21 | 5:49 | faster than 12% |
| Sled pull: | 5:17 | 3:56 | faster than 7% |
| Run 4: | 7:16 | 5:52 | faster than 14% |
| Burpee broad jump: | 3:29 | 3:41 | faster than 60% |
| Run 5: | 6:55 | 6:02 | faster than 26% |
| Row: | 5:20 | 4:51 | faster than 14% |
| Run 6: | 6:52 | 5:59 | faster than 26% |
| Farmers carry: | 1:45 | 1:44 | faster than 47% |
| Run 7: | 6:54 | 6:02 | faster than 26% |
| Sandbag lunges: | 4:42 | 4:19 | faster than 36% |
| Run 8: | 8:01 | 7:28 | faster than 40% |
| Wall balls: | 5:22 | 4:57 | faster than 37% |
| Roxzone: | 11:47 | 10:14 | faster than 31% |
| Runs (8 km) | 58:38 | 49:44 | faster than 20% |
| Stations (8) | 33:22 | ||
| Finish | 1:43:43 | 1:30:46 | 1640th of 2,161 · faster than 24% |
1,942nd of 2,828 Open Men (faster than 31%). Against the 84 who finished around 1:50:57: most time gained on the eight runs (2:53), most lost on sled pull (3:20). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:19 | 6:59 | faster than 16% |
| SkiErg: | 5:39 | 4:47 | faster than 5% |
| Run 2: | 5:05 | 4:33 | faster than 28% |
| Sled push: | 4:54 | 3:39 | faster than 16% |
| Run 3: | 5:09 | 4:50 | faster than 38% |
| Sled pull: | 10:06 | 5:53 | faster than 3% |
| Run 4: | 5:10 | 4:50 | faster than 37% |
| Burpee broad jump: | 8:17 | 6:09 | faster than 17% |
| Run 5: | 5:10 | 4:59 | faster than 44% |
| Row: | 5:58 | 5:05 | faster than 8% |
| Run 6: | 4:54 | 4:53 | faster than 49% |
| Farmers carry: | 3:27 | 2:23 | faster than 11% |
| Run 7: | 4:54 | 4:54 | faster than 50% |
| Sandbag lunges: | 5:51 | 5:59 | faster than 52% |
| Run 8: | 6:19 | 6:31 | faster than 54% |
| Wall balls: | 7:55 | 7:40 | faster than 46% |
| Roxzone: | 12:57 | 11:59 | faster than 39% |
| Runs (8 km) | 44:56 | 43:07 | faster than 42% |
| Stations (8) | 52:07 | ||
| Finish | 1:49:55 | 1:38:03 | 1942nd of 2,828 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shantanu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Sled push | 4:43 | Bangkok Aug 2026 · best of 2 | 3:04 |
| Sled pull | 7:30 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:29 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 5:29 | Bangkok Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 2:54 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 7:55 | Bangkok Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:34 | Bangkok Aug 2026 · best of 2 | 41:47 |
| Roxzone | 9:01 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shantanu's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mohnish Devadiga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Shantanu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Shantanu: faster than |
|---|---|
| Ski | 29% |
| Push | 15% |
| Pull | 12% |
| BBJ | 28% |
| Row | 26% |
| Carry | 24% |
| Lunges | 47% |
| Wall balls | 49% |
| Roxzone | 68% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shantanu beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shantanu's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Sled pull (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shantanu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shantanu: 44:38 running, 48:02 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Shantanu | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 5:47 |
| SkiErg | 5:09 | 4:54 |
| Run 2 | 5:04 | 5:09 |
| Sled push | 4:43 | 3:35 |
| Run 3 | 5:15 | 5:33 |
| Sled pull | 7:30 | 5:26 |
| Run 4 | 5:12 | 5:30 |
| Burpee broad jump | 7:29 | 6:10 |
| Run 5 | 5:28 | 5:47 |
| Row | 5:29 | 5:09 |
| Run 6 | 5:18 | 5:39 |
| Farmers carry | 2:54 | 2:23 |
| Run 7 | 5:13 | 5:42 |
| Sandbag lunges | 6:22 | 6:15 |
| Run 8 | 6:58 | 7:36 |
| Wall balls | 8:26 | 8:20 |
| Roxzone | 9:01 | 10:25 |
| Finish | 1:41:32 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:04 against the typical Open Men finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
