USA Shanon Epley
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:24:36 at New York 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Shanon Epley, chris weisswhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:36 | top 42% 2031/4,84762nd of 206 aged 45-49 | 51:11 | 28:12 | 5:18 | View results | See splits Hide splitsSkiErg4:03fastest 14%Sled push1:55fastest 15%Sled pull2:50fastest 5%Burpee broad jump3:15fastest 35%Row4:36fastest 28%Farmers carry2:09faster than 34%Sandbag lunges3:51fastest 33%Wall balls5:33faster than 32%Runs (8 km)51:11faster than 44%Roxzone5:18fastest 21%Run 16:55faster than 19%Run 26:05faster than 32%Run 36:02faster than 45%Run 45:53fastest 46%Run 56:21faster than 45%Run 66:17faster than 43%Run 76:21faster than 42%Run 87:20fastest 43%Full report for this race → |
| New York 2025 30 May 2025team: Chris Weiss, Shanon Epleywhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:25 | 1067th of 1,627151st of 276 aged 40-49 | 1:35:27 | 25:15 7 of 8 | — | View results | See splits Hide splitsSkiErg4:12fastest 38%Sled push1:28fastest 2%Sled pull—Burpee broad jump3:30faster than 42%Row5:02faster than 30%Farmers carry2:10faster than 24%Sandbag lunges4:25faster than 34%Wall balls4:28fastest 45%Runs (8 km)1:35:27faster than 9%Roxzone—Run 16:21Run 25:58Run 36:21Run 411:20Run 516:48Run 619:08Run 79:28Run 820:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Shanon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | New York 2026 | 4:20 |
| Sled push | 1:55 | New York 2026 | 2:11 |
| Sled pull | 2:50 | New York 2026 | 3:59 |
| Burpee broad jump | 3:15 | New York 2026 | 3:35 |
| Row | 4:36 | New York 2026 | 4:47 |
| Farmers carry | 2:09 | New York 2026 | 1:50 |
| Sandbag lunges | 3:51 | New York 2026 | 4:03 |
| Wall balls | 5:33 | New York 2026 | 4:34 |
| Runs (8 km) | 51:11 | New York 2026 | 45:36 |
| Roxzone | 5:18 | New York 2026 | 7:11 |
Each station's best across Shanon's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- chris weiss1 race
- Chris Weiss1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Doubles Mixed finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
