Shannyn Oliver
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:32:15 at Auckland 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Shannyn Oliver, Steven Pulokawhole field → | Doubles Mixed · team 30-34 | 1:51:42 | 1015th of 1,127241st of 267 aged 30-34 | 1:08:07 | 34:23 | 9:16 | View results | See splits Hide splitsSkiErg3:57fastest 23%Sled push2:35faster than 35%Sled pull4:48faster than 21%Burpee broad jump5:44faster than 7%Row4:50fastest 42%Farmers carry2:22faster than 1%Sandbag lunges5:46faster than 11%Wall balls4:21fastest 43%Runs (8 km)1:08:07faster than 8%Roxzone9:16faster than 9%Run 17:58faster than 4%Run 27:15faster than 9%Run 37:48faster than 12%Run 48:16faster than 11%Run 58:36faster than 12%Run 68:45faster than 8%Run 78:29faster than 10%Run 811:05faster than 6%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Steven Puloka, Shannyn Oliverwhole field → | Doubles Mixed · team 30-39 | 1:32:15 | 374th of 523178th of 240 aged 30-39 | 57:05 | 27:23 | 8:06 | View results | See splits Hide splitsSkiErg3:36fastest 2%Sled push1:57faster than 43%Sled pull2:42fastest 3%Burpee broad jump4:19faster than 23%Row4:24fastest 12%Farmers carry1:42fastest 41%Sandbag lunges4:56faster than 22%Wall balls3:47fastest 26%Runs (8 km)57:05faster than 20%Roxzone8:06faster than 26%Run 16:36faster than 23%Run 26:15faster than 24%Run 36:52faster than 24%Run 47:14faster than 20%Run 57:32faster than 22%Run 67:31faster than 20%Run 77:30faster than 21%Run 87:40faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shannyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 1:57 | Auckland 2025 · best of 2 | 2:11 |
| Sled pull | 2:42 | Auckland 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:19 | Auckland 2025 · best of 2 | 3:35 |
| Row | 4:24 | Auckland 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 3:47 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 57:05 | Auckland 2025 · best of 2 | 45:36 |
| Roxzone | 8:06 | Auckland 2025 · best of 2 | 7:11 |
How to read
Each station's best across Shannyn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Steven Puloka1 race
- Steven Puloka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.