USA Shannon Wold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:26 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Shannon Wold, Kelly Edmondwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:26 | top 24% 331/1,39594th of 369 aged 30-34 | 43:43 | 25:04‡ | 9:44 | View results | See splits Hide splitsSkiErg4:41faster than 44%Sled push1:48fastest 7%Sled pull3:56fastest 30%Burpee broad jump0:07‡Row4:45fastest 20%Farmers carry1:52fastest 42%Sandbag lunges3:23fastest 19%Wall balls4:32fastest 31%Runs (8 km)43:43fastest 25%Roxzone9:44faster than 12%Run 15:32fastest 48%Run 24:49fastest 19%Run 35:07fastest 19%Run 45:00fastest 16%Run 55:02fastest 13%Run 65:47fastest 40%Run 75:42fastest 35%Run 86:47fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Edmond1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Anaheim 2025, against 1,395 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:44 against the typical Doubles Mixed finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
